Chobani Complete Protein Drink - Vanilla vs Premier Protein Grapefruit Sparkling Protein Soda
Chobani Complete Protein Drink - Vanilla edges ahead on a protein + calorie + rating blend. Chobani Complete Protein Drink - Vanilla scores higher in that blend because it offers more protein per serving (20g vs 15g).
Full side-by-side of protein, calories, macros, and protein density for Chobani Complete Protein Drink - Vanilla and Premier Protein Grapefruit Sparkling Protein Soda below.
Chobani
Wins on: Protein
Protein
20g
Calories
150
Protein per 100 cal
13.3g
Pros
- More protein per serving: 20g vs 15g.
Cons
- Higher calorie count: 150 vs 90.
- Lower protein density than Premier Protein Grapefruit Sparkling Protein Soda (13.3g vs 16.7g protein per 100 calories).
Premier Protein
Wins on: Calories, Sugar, Sodium, Carbs, Fat, Protein per 100 cal
Protein
15g
Calories
90
Protein per 100 cal
16.7g
Pros
- Lower calorie load: 90 calories vs 150.
- Better protein density: 16.7g protein per 100 calories.
Cons
- Less protein per serving: 15g vs 20g.
| Metric | Chobani Complete Protein Drink - Vanilla | Premier Protein Grapefruit Sparkling Protein Soda |
|---|---|---|
| Protein | 20gBest | 15g |
| Calories | 150 | 90Best |
| Sugar | 7g | 3gBest |
| Fiber | 0g | 0g |
| Sodium | — | 5mgBest |
| Carbs | 8g | 4gBest |
| Fat | 2g | 0gBest |
| Protein per 100 cal | 13.3g | 16.7gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Chobani Complete Protein Drink - Vanilla wins, 20g vs 15g.
- Calories: Premier Protein Grapefruit Sparkling Protein Soda wins, 90 vs 150.
- Sugar: Premier Protein Grapefruit Sparkling Protein Soda wins, 3g vs 7g.
- Fiber: it's a real tie — both at 0g.
- Sodium: Premier Protein Grapefruit Sparkling Protein Soda wins, 5mg vs —.
- Carbs: Premier Protein Grapefruit Sparkling Protein Soda wins, 4g vs 8g.
- Fat: Premier Protein Grapefruit Sparkling Protein Soda wins, 0g vs 2g.
- Protein per 100 cal: Premier Protein Grapefruit Sparkling Protein Soda wins, 16.7g vs 13.3g.
Chobani Complete Protein Drink - Vanilla edges ahead on a protein + calorie + rating blend.
Chobani Complete Protein Drink - Vanilla scores higher in that blend because it offers more protein per serving (20g vs 15g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Chobani Complete Protein Drink - Vanilla has more protein per serving: 20g versus 15g.
Premier Protein Grapefruit Sparkling Protein Soda is the lighter option at 90 calories, compared with 150 calories for the alternative.
Premier Protein Grapefruit Sparkling Protein Soda is the more protein-dense pick at about 16.7g of protein per 100 calories.
"Healthier" depends on your goal: Chobani Complete Protein Drink - Vanilla has more protein (20g vs 15g); Premier Protein Grapefruit Sparkling Protein Soda has less sugar (3g vs 7g); Premier Protein Grapefruit Sparkling Protein Soda is lower in calories (90 vs 150). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Chobani Complete Protein Drink - Vanilla edges ahead on a protein + calorie + rating blend. Chobani Complete Protein Drink - Vanilla scores higher in that blend because it offers more protein per serving (20g vs 15g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.