Perfect Snacks Coconut Peanut Butter vs Quest Chocolate Chip Cookie Dough Flavored Protein Bar
Quest Chocolate Chip Cookie Dough Flavored Protein Bar edges ahead on a protein + calorie + rating blend. Quest Chocolate Chip Cookie Dough Flavored Protein Bar scores higher in that blend because it offers more protein per serving (21g vs 16g), a lighter calorie hit (190 vs 350), more protein per 100 calories (11.1g vs 4.6g).
Full side-by-side of protein, calories, macros, and protein density for Perfect Snacks Coconut Peanut Butter and Quest Chocolate Chip Cookie Dough Flavored Protein Bar below.
Perfect Snacks

Protein
16g
Calories
350
Protein per 100 cal
4.6g
Pros
- Stronger shopper rating: 4.7 vs 4.5.
Cons
- Less protein per serving: 16g vs 21g.
- Higher calorie count: 350 vs 190.
Quest
Wins on: Protein, Calories, Sugar, Fiber, Sodium, Carbs, Fat, Protein per 100 cal
Protein
21g
Calories
190
Protein per 100 cal
11.1g
Pros
- More protein per serving: 21g vs 16g.
- Lower calorie load: 190 calories vs 350.
- Better protein density: 11.1g protein per 100 calories.
Cons
- Weaker review score: 4.5 vs 4.7.
| Metric | Perfect Snacks Coconut Peanut Butter | Quest Chocolate Chip Cookie Dough Flavored Protein Bar |
|---|---|---|
| Protein | 16g | 21gBest |
| Calories | 350 | 190Best |
| Sugar | 19g | 1gBest |
| Fiber | 4g | 12gBest |
| Sodium | — | 0.22mgBest |
| Carbs | 26g | 20gBest |
| Fat | 22g | 8gBest |
| Protein per 100 cal | 4.6g | 11.1gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 21g vs 16g.
- Calories: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 190 vs 350.
- Sugar: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 1g vs 19g.
- Fiber: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 12g vs 4g.
- Sodium: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 0.22mg vs —.
- Carbs: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 20g vs 26g.
- Fat: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 8g vs 22g.
- Protein per 100 cal: Quest Chocolate Chip Cookie Dough Flavored Protein Bar wins, 11.1g vs 4.6g.
Quest Chocolate Chip Cookie Dough Flavored Protein Bar edges ahead on a protein + calorie + rating blend.
Quest Chocolate Chip Cookie Dough Flavored Protein Bar scores higher in that blend because it offers more protein per serving (21g vs 16g), a lighter calorie hit (190 vs 350), more protein per 100 calories (11.1g vs 4.6g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Quest Chocolate Chip Cookie Dough Flavored Protein Bar has more protein per serving: 21g versus 16g.
Quest Chocolate Chip Cookie Dough Flavored Protein Bar is the lighter option at 190 calories, compared with 350 calories for the alternative.
Quest Chocolate Chip Cookie Dough Flavored Protein Bar is the more protein-dense pick at about 11.1g of protein per 100 calories.
"Healthier" depends on your goal: Quest Chocolate Chip Cookie Dough Flavored Protein Bar has more protein (21g vs 16g); Quest Chocolate Chip Cookie Dough Flavored Protein Bar has less sugar (1g vs 19g); Quest Chocolate Chip Cookie Dough Flavored Protein Bar is lower in calories (190 vs 350). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Quest Chocolate Chip Cookie Dough Flavored Protein Bar edges ahead on a protein + calorie + rating blend. Quest Chocolate Chip Cookie Dough Flavored Protein Bar scores higher in that blend because it offers more protein per serving (21g vs 16g), a lighter calorie hit (190 vs 350), more protein per 100 calories (11.1g vs 4.6g). Because they are in the same category, this is a direct apples-to-apples comparison.
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