IQBAR Almond Butter Chip & Banana Nut (24 Bars) vs Perfect Bar Original Peanut Butter Protein Bar
Perfect Bar Original Peanut Butter Protein Bar edges ahead on a protein + calorie + rating blend. Perfect Bar Original Peanut Butter Protein Bar scores higher in that blend because it offers more protein per serving (17g vs 12g).
Full side-by-side of protein, calories, macros, and protein density for IQBAR Almond Butter Chip & Banana Nut (24 Bars) and Perfect Bar Original Peanut Butter Protein Bar below.
IQBAR
Wins on: Calories, Protein per 100 cal
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 330.
- Better protein density: 6.7g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 4.7.
Cons
- Less protein per serving: 12g vs 17g.
Perfect Bar
Wins on: Protein, Sugar, Fiber, Carbs, Fat
Protein
17g
Calories
330
Protein per 100 cal
5.2g
Pros
- More protein per serving: 17g vs 12g.
Cons
- Higher calorie count: 330 vs 180.
- Lower protein density than IQBAR Almond Butter Chip & Banana Nut (24 Bars) (5.2g vs 6.7g protein per 100 calories).
| Metric | IQBAR Almond Butter Chip & Banana Nut (24 Bars) | Perfect Bar Original Peanut Butter Protein Bar |
|---|---|---|
| Protein | 12g | 17gBest |
| Calories | 180Best | 330 |
| Sugar | — | 18gBest |
| Fiber | — | 3gBest |
| Sodium | — | — |
| Carbs | — | 25gBest |
| Fat | — | 18gBest |
| Protein per 100 cal | 6.7gBest | 5.2g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Perfect Bar Original Peanut Butter Protein Bar wins, 17g vs 12g.
- Calories: IQBAR Almond Butter Chip & Banana Nut (24 Bars) wins, 180 vs 330.
- Sugar: Perfect Bar Original Peanut Butter Protein Bar wins, 18g vs —.
- Fiber: Perfect Bar Original Peanut Butter Protein Bar wins, 3g vs —.
- Carbs: Perfect Bar Original Peanut Butter Protein Bar wins, 25g vs —.
- Fat: Perfect Bar Original Peanut Butter Protein Bar wins, 18g vs —.
- Protein per 100 cal: IQBAR Almond Butter Chip & Banana Nut (24 Bars) wins, 6.7g vs 5.2g.
Perfect Bar Original Peanut Butter Protein Bar edges ahead on a protein + calorie + rating blend.
Perfect Bar Original Peanut Butter Protein Bar scores higher in that blend because it offers more protein per serving (17g vs 12g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Perfect Bar Original Peanut Butter Protein Bar has more protein per serving: 17g versus 12g.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the lighter option at 180 calories, compared with 330 calories for the alternative.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the more protein-dense pick at about 6.7g of protein per 100 calories.
"Healthier" depends on your goal: Perfect Bar Original Peanut Butter Protein Bar has more protein (17g vs 12g); IQBAR Almond Butter Chip & Banana Nut (24 Bars) is lower in calories (180 vs 330). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Perfect Bar Original Peanut Butter Protein Bar edges ahead on a protein + calorie + rating blend. Perfect Bar Original Peanut Butter Protein Bar scores higher in that blend because it offers more protein per serving (17g vs 12g). Because they are in the same category, this is a direct apples-to-apples comparison.
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