OWYN Pro Elite Plant-Based Protein Shake vs Premier Protein High Protein Shake
This is a close call between OWYN Pro Elite Plant-Based Protein Shake and Premier Protein High Protein Shake on a protein + calorie + rating blend. Premier Protein High Protein Shake has a slight edge in that blend because it offers a lighter calorie hit (160 vs 200) and more protein per 100 calories (18.8g vs 16.0g).
Full side-by-side of protein, calories, macros, and protein density for OWYN Pro Elite Plant-Based Protein Shake and Premier Protein High Protein Shake below.
OWYN
Wins on: Protein, Sugar
Protein
32g
Calories
200
Protein per 100 cal
16.0g
Pros
- More protein per serving: 32g vs 30g.
Cons
- Higher calorie count: 200 vs 160.
- Lower protein density than Premier Protein High Protein Shake (16.0g vs 18.8g protein per 100 calories).
Premier Protein
Wins on: Calories, Protein per 100 cal
Protein
30g
Calories
160
Protein per 100 cal
18.8g
Pros
- Lower calorie load: 160 calories vs 200.
- Better protein density: 18.8g protein per 100 calories.
- Stronger shopper rating: 4.6 vs 4.1.
Cons
- Less protein per serving: 30g vs 32g.
| Metric | OWYN Pro Elite Plant-Based Protein Shake | Premier Protein High Protein Shake |
|---|---|---|
| Protein | 32gBest | 30g |
| Calories | 200 | 160Best |
| Sugar | 0gBest | 1g |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 16.0g | 18.8gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: OWYN Pro Elite Plant-Based Protein Shake wins, 32g vs 30g.
- Calories: Premier Protein High Protein Shake wins, 160 vs 200.
- Sugar: OWYN Pro Elite Plant-Based Protein Shake wins, 0g vs 1g.
- Protein per 100 cal: Premier Protein High Protein Shake wins, 18.8g vs 16.0g.
This is a close call between OWYN Pro Elite Plant-Based Protein Shake and Premier Protein High Protein Shake on a protein + calorie + rating blend.
Premier Protein High Protein Shake has a slight edge in that blend because it offers a lighter calorie hit (160 vs 200) and more protein per 100 calories (18.8g vs 16.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
OWYN Pro Elite Plant-Based Protein Shake has more protein per serving: 32g versus 30g.
Premier Protein High Protein Shake is the lighter option at 160 calories, compared with 200 calories for the alternative.
Premier Protein High Protein Shake is the more protein-dense pick at about 18.8g of protein per 100 calories.
"Healthier" depends on your goal: OWYN Pro Elite Plant-Based Protein Shake has more protein (32g vs 30g); OWYN Pro Elite Plant-Based Protein Shake has less sugar (0g vs 1g); Premier Protein High Protein Shake is lower in calories (160 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between OWYN Pro Elite Plant-Based Protein Shake and Premier Protein High Protein Shake on a protein + calorie + rating blend. Premier Protein High Protein Shake has a slight edge in that blend because it offers a lighter calorie hit (160 vs 200) and more protein per 100 calories (18.8g vs 16.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
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