MUSH Double Chocolate Chip Refrigerated Protein Bar vs Quest Nutrition Spicy Cheddar Cheese Crackers
This is a close call between MUSH Double Chocolate Chip Refrigerated Protein Bar and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend. MUSH Double Chocolate Chip Refrigerated Protein Bar has a slight edge in that blend because it offers more protein per serving (15g vs 10g).
Full side-by-side of protein, calories, macros, and protein density for MUSH Double Chocolate Chip Refrigerated Protein Bar and Quest Nutrition Spicy Cheddar Cheese Crackers below.
MUSH
Wins on: Protein, Sugar, Fiber, Sodium, Carbs, Fat
Protein
15g
Calories
260
Protein per 100 cal
5.8g
Pros
- More protein per serving: 15g vs 10g.
Cons
- Higher calorie count: 260 vs 130.
- Lower protein density than Quest Nutrition Spicy Cheddar Cheese Crackers (5.8g vs 7.7g protein per 100 calories).
Quest Nutrition
Wins on: Calories, Protein per 100 cal
Protein
10g
Calories
130
Protein per 100 cal
7.7g
Pros
- Lower calorie load: 130 calories vs 260.
- Better protein density: 7.7g protein per 100 calories.
- Stronger shopper rating: 5.0 vs 4.3.
Cons
- Less protein per serving: 10g vs 15g.
| Metric | MUSH Double Chocolate Chip Refrigerated Protein Bar | Quest Nutrition Spicy Cheddar Cheese Crackers |
|---|---|---|
| Protein | 15gBest | 10g |
| Calories | 260 | 130Best |
| Sugar | 13gBest | — |
| Fiber | 4gBest | — |
| Sodium | 0.12mgBest | — |
| Carbs | 24gBest | — |
| Fat | 12gBest | — |
| Protein per 100 cal | 5.8g | 7.7gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 15g vs 10g.
- Calories: Quest Nutrition Spicy Cheddar Cheese Crackers wins, 130 vs 260.
- Sugar: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 13g vs —.
- Fiber: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 4g vs —.
- Sodium: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 0.12mg vs —.
- Carbs: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 24g vs —.
- Fat: MUSH Double Chocolate Chip Refrigerated Protein Bar wins, 12g vs —.
- Protein per 100 cal: Quest Nutrition Spicy Cheddar Cheese Crackers wins, 7.7g vs 5.8g.
This is a close call between MUSH Double Chocolate Chip Refrigerated Protein Bar and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend.
MUSH Double Chocolate Chip Refrigerated Protein Bar has a slight edge in that blend because it offers more protein per serving (15g vs 10g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
MUSH Double Chocolate Chip Refrigerated Protein Bar has more protein per serving: 15g versus 10g.
Quest Nutrition Spicy Cheddar Cheese Crackers is the lighter option at 130 calories, compared with 260 calories for the alternative.
Quest Nutrition Spicy Cheddar Cheese Crackers is the more protein-dense pick at about 7.7g of protein per 100 calories.
"Healthier" depends on your goal: MUSH Double Chocolate Chip Refrigerated Protein Bar has more protein (15g vs 10g); Quest Nutrition Spicy Cheddar Cheese Crackers is lower in calories (130 vs 260). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between MUSH Double Chocolate Chip Refrigerated Protein Bar and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend. MUSH Double Chocolate Chip Refrigerated Protein Bar has a slight edge in that blend because it offers more protein per serving (15g vs 10g). Because they are in the same category, this is a direct apples-to-apples comparison.
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