Muscle Milk Pro Series Protein Shake - Knockout Chocolate vs Chomps Turkey Stick - Original
Muscle Milk Pro Series Protein Shake - Knockout Chocolate edges ahead on a protein + calorie + rating blend. Muscle Milk Pro Series Protein Shake - Knockout Chocolate scores higher in that blend because it offers more protein per serving (40g vs 10g), more protein per 100 calories (15.4g vs 14.3g).
Full side-by-side of protein, calories, macros, and protein density for Muscle Milk Pro Series Protein Shake - Knockout Chocolate and Chomps Turkey Stick - Original below.
Muscle Milk
Wins on: Protein, Fiber, Protein per 100 cal
Protein
40g
Calories
260
Protein per 100 cal
15.4g
Pros
- More protein per serving: 40g vs 10g.
- Better protein density: 15.4g protein per 100 calories.
Cons
- Higher calorie count: 260 vs 70.
- Weaker review score: 4.4 vs 4.5.
Chomps
Wins on: Calories, Sugar, Carbs, Fat
Protein
10g
Calories
70
Protein per 100 cal
14.3g
Pros
- Lower calorie load: 70 calories vs 260.
- Stronger shopper rating: 4.5 vs 4.4.
Cons
- Less protein per serving: 10g vs 40g.
- Lower protein density than Muscle Milk Pro Series Protein Shake - Knockout Chocolate (14.3g vs 15.4g protein per 100 calories).
| Metric | Muscle Milk Pro Series Protein Shake - Knockout Chocolate | Chomps Turkey Stick - Original |
|---|---|---|
| Protein | 40gBest | 10g |
| Calories | 260 | 70Best |
| Sugar | 3g | 0gBest |
| Fiber | 1gBest | 0g |
| Sodium | — | — |
| Carbs | 9g | 0gBest |
| Fat | 6g | 3gBest |
| Protein per 100 cal | 15.4gBest | 14.3g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins, 40g vs 10g.
- Calories: Chomps Turkey Stick - Original wins, 70 vs 260.
- Sugar: Chomps Turkey Stick - Original wins, 0g vs 3g.
- Fiber: Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins, 1g vs 0g.
- Carbs: Chomps Turkey Stick - Original wins, 0g vs 9g.
- Fat: Chomps Turkey Stick - Original wins, 3g vs 6g.
- Protein per 100 cal: Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins, 15.4g vs 14.3g.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate edges ahead on a protein + calorie + rating blend.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate scores higher in that blend because it offers more protein per serving (40g vs 10g), more protein per 100 calories (15.4g vs 14.3g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein per serving: 40g versus 10g.
Chomps Turkey Stick - Original is the lighter option at 70 calories, compared with 260 calories for the alternative.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the more protein-dense pick at about 15.4g of protein per 100 calories.
"Healthier" depends on your goal: Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein (40g vs 10g); Chomps Turkey Stick - Original has less sugar (0g vs 3g); Chomps Turkey Stick - Original is lower in calories (70 vs 260). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate edges ahead on a protein + calorie + rating blend. Muscle Milk Pro Series Protein Shake - Knockout Chocolate scores higher in that blend because it offers more protein per serving (40g vs 10g), more protein per 100 calories (15.4g vs 14.3g). They sit in different categories, so format and texture may matter as much as the raw macros.
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