Magic Spoon Protein Cereal - Frosted vs Magic Spoon Protein Oatmeal - Variety 4
This is a close call between Magic Spoon Protein Cereal - Frosted and Magic Spoon Protein Oatmeal - Variety 4 on a protein + calorie + rating blend. Magic Spoon Protein Cereal - Frosted has a slight edge in that blend because it offers a lighter calorie hit (140 vs 240) and more protein per 100 calories (9.3g vs 6.3g).
Full side-by-side of protein, calories, macros, and protein density for Magic Spoon Protein Cereal - Frosted and Magic Spoon Protein Oatmeal - Variety 4 below.
Magic Spoon
Wins on: Calories, Sugar, Fiber, Carbs, Fat, Protein per 100 cal

Protein
13g
Calories
140
Protein per 100 cal
9.3g
Pros
- Lower calorie load: 140 calories vs 240.
- Better protein density: 9.3g protein per 100 calories.
Cons
- Less protein per serving: 13g vs 15g.
- Weaker review score: 4.2 vs 4.7.
Magic Spoon
Wins on: Protein, Sodium

Protein
15g
Calories
240
Protein per 100 cal
6.3g
Pros
- More protein per serving: 15g vs 13g.
- Stronger shopper rating: 4.7 vs 4.2.
Cons
- Higher calorie count: 240 vs 140.
- Lower protein density than Magic Spoon Protein Cereal - Frosted (6.3g vs 9.3g protein per 100 calories).
| Metric | Magic Spoon Protein Cereal - Frosted | Magic Spoon Protein Oatmeal - Variety 4 |
|---|---|---|
| Protein | 13g | 15gBest |
| Calories | 140Best | 240 |
| Sugar | 0gBest | 1g |
| Fiber | 10gBest | 6g |
| Sodium | — | 230mgBest |
| Carbs | 14gBest | 33g |
| Fat | 6gBest | 8g |
| Protein per 100 cal | 9.3gBest | 6.3g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Magic Spoon Protein Oatmeal - Variety 4 wins, 15g vs 13g.
- Calories: Magic Spoon Protein Cereal - Frosted wins, 140 vs 240.
- Sugar: Magic Spoon Protein Cereal - Frosted wins, 0g vs 1g.
- Fiber: Magic Spoon Protein Cereal - Frosted wins, 10g vs 6g.
- Sodium: Magic Spoon Protein Oatmeal - Variety 4 wins, 230mg vs —.
- Carbs: Magic Spoon Protein Cereal - Frosted wins, 14g vs 33g.
- Fat: Magic Spoon Protein Cereal - Frosted wins, 6g vs 8g.
- Protein per 100 cal: Magic Spoon Protein Cereal - Frosted wins, 9.3g vs 6.3g.
This is a close call between Magic Spoon Protein Cereal - Frosted and Magic Spoon Protein Oatmeal - Variety 4 on a protein + calorie + rating blend.
Magic Spoon Protein Cereal - Frosted has a slight edge in that blend because it offers a lighter calorie hit (140 vs 240) and more protein per 100 calories (9.3g vs 6.3g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Magic Spoon Protein Oatmeal - Variety 4 has more protein per serving: 15g versus 13g.
Magic Spoon Protein Cereal - Frosted is the lighter option at 140 calories, compared with 240 calories for the alternative.
Magic Spoon Protein Cereal - Frosted is the more protein-dense pick at about 9.3g of protein per 100 calories.
"Healthier" depends on your goal: Magic Spoon Protein Oatmeal - Variety 4 has more protein (15g vs 13g); Magic Spoon Protein Cereal - Frosted has less sugar (0g vs 1g); Magic Spoon Protein Cereal - Frosted is lower in calories (140 vs 240). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Magic Spoon Protein Cereal - Frosted and Magic Spoon Protein Oatmeal - Variety 4 on a protein + calorie + rating blend. Magic Spoon Protein Cereal - Frosted has a slight edge in that blend because it offers a lighter calorie hit (140 vs 240) and more protein per 100 calories (9.3g vs 6.3g). Because they are in the same category, this is a direct apples-to-apples comparison.
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