Magic Spoon Apple Cinnamon vs Magic Spoon Protein Oatmeal - Variety 4
Magic Spoon Protein Oatmeal - Variety 4 edges ahead on a protein + calorie + rating blend. Magic Spoon Protein Oatmeal - Variety 4 scores higher in that blend because it offers more protein per serving (15g vs 13g), a lighter calorie hit (240 vs 260), more protein per 100 calories (6.3g vs 5.0g).
Full side-by-side of protein, calories, macros, and protein density for Magic Spoon Apple Cinnamon and Magic Spoon Protein Oatmeal - Variety 4 below.
Magic Spoon
Wins on: Fiber, Sodium, Carbs

Protein
13g
Calories
260
Protein per 100 cal
5.0g
Pros
- Competitive overall macros for a protein cereal option.
Cons
- Less protein per serving: 13g vs 15g.
- Higher calorie count: 260 vs 240.
Magic Spoon
Wins on: Protein, Calories, Sugar, Fat, Protein per 100 cal

Protein
15g
Calories
240
Protein per 100 cal
6.3g
Pros
- More protein per serving: 15g vs 13g.
- Lower calorie load: 240 calories vs 260.
- Better protein density: 6.3g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Magic Spoon Apple Cinnamon | Magic Spoon Protein Oatmeal - Variety 4 |
|---|---|---|
| Protein | 13g | 15gBest |
| Calories | 260 | 240Best |
| Sugar | 2g | 1gBest |
| Fiber | 9gBest | 6g |
| Sodium | 100mgBest | 230mg |
| Carbs | 14gBest | 33g |
| Fat | 14g | 8gBest |
| Protein per 100 cal | 5.0g | 6.3gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Magic Spoon Protein Oatmeal - Variety 4 wins, 15g vs 13g.
- Calories: Magic Spoon Protein Oatmeal - Variety 4 wins, 240 vs 260.
- Sugar: Magic Spoon Protein Oatmeal - Variety 4 wins, 1g vs 2g.
- Fiber: Magic Spoon Apple Cinnamon wins, 9g vs 6g.
- Sodium: Magic Spoon Apple Cinnamon wins, 100mg vs 230mg.
- Carbs: Magic Spoon Apple Cinnamon wins, 14g vs 33g.
- Fat: Magic Spoon Protein Oatmeal - Variety 4 wins, 8g vs 14g.
- Protein per 100 cal: Magic Spoon Protein Oatmeal - Variety 4 wins, 6.3g vs 5.0g.
Magic Spoon Protein Oatmeal - Variety 4 edges ahead on a protein + calorie + rating blend.
Magic Spoon Protein Oatmeal - Variety 4 scores higher in that blend because it offers more protein per serving (15g vs 13g), a lighter calorie hit (240 vs 260), more protein per 100 calories (6.3g vs 5.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Magic Spoon Protein Oatmeal - Variety 4 has more protein per serving: 15g versus 13g.
Magic Spoon Protein Oatmeal - Variety 4 is the lighter option at 240 calories, compared with 260 calories for the alternative.
Magic Spoon Protein Oatmeal - Variety 4 is the more protein-dense pick at about 6.3g of protein per 100 calories.
"Healthier" depends on your goal: Magic Spoon Protein Oatmeal - Variety 4 has more protein (15g vs 13g); Magic Spoon Protein Oatmeal - Variety 4 has less sugar (1g vs 2g); Magic Spoon Protein Oatmeal - Variety 4 is lower in calories (240 vs 260). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Magic Spoon Protein Oatmeal - Variety 4 edges ahead on a protein + calorie + rating blend. Magic Spoon Protein Oatmeal - Variety 4 scores higher in that blend because it offers more protein per serving (15g vs 13g), a lighter calorie hit (240 vs 260), more protein per 100 calories (6.3g vs 5.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
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