Lenny & Larry's Protein Cookie vs Lenny & Larry's Protein Fitzels™
This is a close call between Lenny & Larry's Protein Cookie and Lenny & Larry's Protein Fitzels™ on a protein + calorie + rating blend. Lenny & Larry's Protein Fitzels™ has a slight edge in that blend because it offers more protein per serving (20g vs 16g).
Full side-by-side of protein, calories, macros, and protein density for Lenny & Larry's Protein Cookie and Lenny & Larry's Protein Fitzels™ below.
Lenny & Larry's
Wins on: Calories, Protein per 100 cal

Protein
16g
Calories
160
Protein per 100 cal
10.0g
Pros
- Lower calorie load: 160 calories vs 250.
- Better protein density: 10.0g protein per 100 calories.
- Stronger shopper rating: 4.5 vs 4.0.
Cons
- Less protein per serving: 16g vs 20g.
Lenny & Larry's
Wins on: Protein

Protein
20g
Calories
250
Protein per 100 cal
8.0g
Pros
- More protein per serving: 20g vs 16g.
Cons
- Higher calorie count: 250 vs 160.
- Lower protein density than Lenny & Larry's Protein Cookie (8.0g vs 10.0g protein per 100 calories).
| Metric | Lenny & Larry's Protein Cookie | Lenny & Larry's Protein Fitzels™ |
|---|---|---|
| Protein | 16g | 20gBest |
| Calories | 160Best | 250 |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 10.0gBest | 8.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Lenny & Larry's Protein Fitzels™ wins, 20g vs 16g.
- Calories: Lenny & Larry's Protein Cookie wins, 160 vs 250.
- Protein per 100 cal: Lenny & Larry's Protein Cookie wins, 10.0g vs 8.0g.
This is a close call between Lenny & Larry's Protein Cookie and Lenny & Larry's Protein Fitzels™ on a protein + calorie + rating blend.
Lenny & Larry's Protein Fitzels™ has a slight edge in that blend because it offers more protein per serving (20g vs 16g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Lenny & Larry's Protein Fitzels™ has more protein per serving: 20g versus 16g.
Lenny & Larry's Protein Cookie is the lighter option at 160 calories, compared with 250 calories for the alternative.
Lenny & Larry's Protein Cookie is the more protein-dense pick at about 10.0g of protein per 100 calories.
"Healthier" depends on your goal: Lenny & Larry's Protein Fitzels™ has more protein (20g vs 16g); Lenny & Larry's Protein Cookie is lower in calories (160 vs 250). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Lenny & Larry's Protein Cookie and Lenny & Larry's Protein Fitzels™ on a protein + calorie + rating blend. Lenny & Larry's Protein Fitzels™ has a slight edge in that blend because it offers more protein per serving (20g vs 16g). Because they are in the same category, this is a direct apples-to-apples comparison.
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