Lenny & Larry's Fitzels™ vs Lenny & Larry's Protein Cookie
Lenny & Larry's Fitzels™ edges ahead on a protein + calorie + rating blend. Lenny & Larry's Fitzels™ scores higher in that blend because it offers more protein per serving (20g vs 16g).
Full side-by-side of protein, calories, macros, and protein density for Lenny & Larry's Fitzels™ and Lenny & Larry's Protein Cookie below.
Lenny & Larry's
Wins on: Protein

Protein
20g
Calories
200
Protein per 100 cal
10.0g
Pros
- More protein per serving: 20g vs 16g.
Cons
- Higher calorie count: 200 vs 160.
- Weaker review score: 4.0 vs 4.5.
Lenny & Larry's
Wins on: Calories

Protein
16g
Calories
160
Protein per 100 cal
10.0g
Pros
- Lower calorie load: 160 calories vs 200.
- Stronger shopper rating: 4.5 vs 4.0.
Cons
- Less protein per serving: 16g vs 20g.
| Metric | Lenny & Larry's Fitzels™ | Lenny & Larry's Protein Cookie |
|---|---|---|
| Protein | 20gBest | 16g |
| Calories | 200 | 160Best |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 10.0g | 10.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Lenny & Larry's Fitzels™ wins, 20g vs 16g.
- Calories: Lenny & Larry's Protein Cookie wins, 160 vs 200.
- Protein per 100 cal: it's a real tie — both at 10.0g.
Lenny & Larry's Fitzels™ edges ahead on a protein + calorie + rating blend.
Lenny & Larry's Fitzels™ scores higher in that blend because it offers more protein per serving (20g vs 16g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Lenny & Larry's Fitzels™ has more protein per serving: 20g versus 16g.
Lenny & Larry's Protein Cookie is the lighter option at 160 calories, compared with 200 calories for the alternative.
Lenny & Larry's Fitzels™ and Lenny & Larry's Protein Cookie are effectively tied on protein density at about 10.0g of protein per 100 calories.
"Healthier" depends on your goal: Lenny & Larry's Fitzels™ has more protein (20g vs 16g); Lenny & Larry's Protein Cookie is lower in calories (160 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Lenny & Larry's Fitzels™ edges ahead on a protein + calorie + rating blend. Lenny & Larry's Fitzels™ scores higher in that blend because it offers more protein per serving (20g vs 16g). Because they are in the same category, this is a direct apples-to-apples comparison.
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