Legendary Foods Protein Pastry - Strawberry vs Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea
Legendary Foods Protein Pastry - Strawberry edges ahead on a protein + calorie + rating blend. Legendary Foods Protein Pastry - Strawberry scores higher in that blend because it offers more protein per serving (20g vs 19g), a lighter calorie hit (250 vs 400), more protein per 100 calories (8.0g vs 4.8g).
Full side-by-side of protein, calories, macros, and protein density for Legendary Foods Protein Pastry - Strawberry and Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea below.
Legendary Foods
Wins on: Protein, Calories, Sugar, Fiber, Carbs, Fat, Protein per 100 cal
Protein
20g
Calories
250
Protein per 100 cal
8.0g
Pros
- More protein per serving: 20g vs 19g.
- Lower calorie load: 250 calories vs 400.
- Better protein density: 8.0g protein per 100 calories.
Cons
- Weaker review score: 4.0 vs 4.6.
Quest Nutrition
Protein
19g
Calories
400
Protein per 100 cal
4.8g
Pros
- Stronger shopper rating: 4.6 vs 4.0.
Cons
- Less protein per serving: 19g vs 20g.
- Higher calorie count: 400 vs 250.
| Metric | Legendary Foods Protein Pastry - Strawberry | Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea |
|---|---|---|
| Protein | 20gBest | 19g |
| Calories | 250Best | 400 |
| Sugar | 3gBest | — |
| Fiber | 15gBest | — |
| Sodium | — | — |
| Carbs | 26gBest | — |
| Fat | 8gBest | — |
| Protein per 100 cal | 8.0gBest | 4.8g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Legendary Foods Protein Pastry - Strawberry wins, 20g vs 19g.
- Calories: Legendary Foods Protein Pastry - Strawberry wins, 250 vs 400.
- Sugar: Legendary Foods Protein Pastry - Strawberry wins, 3g vs —.
- Fiber: Legendary Foods Protein Pastry - Strawberry wins, 15g vs —.
- Carbs: Legendary Foods Protein Pastry - Strawberry wins, 26g vs —.
- Fat: Legendary Foods Protein Pastry - Strawberry wins, 8g vs —.
- Protein per 100 cal: Legendary Foods Protein Pastry - Strawberry wins, 8.0g vs 4.8g.
Legendary Foods Protein Pastry - Strawberry edges ahead on a protein + calorie + rating blend.
Legendary Foods Protein Pastry - Strawberry scores higher in that blend because it offers more protein per serving (20g vs 19g), a lighter calorie hit (250 vs 400), more protein per 100 calories (8.0g vs 4.8g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Legendary Foods Protein Pastry - Strawberry has more protein per serving: 20g versus 19g.
Legendary Foods Protein Pastry - Strawberry is the lighter option at 250 calories, compared with 400 calories for the alternative.
Legendary Foods Protein Pastry - Strawberry is the more protein-dense pick at about 8.0g of protein per 100 calories.
"Healthier" depends on your goal: Legendary Foods Protein Pastry - Strawberry has more protein (20g vs 19g); Legendary Foods Protein Pastry - Strawberry is lower in calories (250 vs 400). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Legendary Foods Protein Pastry - Strawberry edges ahead on a protein + calorie + rating blend. Legendary Foods Protein Pastry - Strawberry scores higher in that blend because it offers more protein per serving (20g vs 19g), a lighter calorie hit (250 vs 400), more protein per 100 calories (8.0g vs 4.8g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.