Legendary Foods Brown Sugar Cinnamon Protein Pastry vs No Cow Upgraded - Key Lime Pie
This is a close call between Legendary Foods Brown Sugar Cinnamon Protein Pastry and No Cow Upgraded - Key Lime Pie. No Cow Upgraded - Key Lime Pie has a slight edge because it offers more protein per serving (21g vs 20g).
Full side-by-side of protein, calories, macros, and protein density for Legendary Foods Brown Sugar Cinnamon Protein Pastry and No Cow Upgraded - Key Lime Pie below.
Legendary Foods
Protein
20g
Calories
180
Protein per 100 cal
11.1g
Pros
- Lower calorie load: 180 calories vs 200.
- Better protein density: 11.1g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 4.7.
Cons
- Less protein per serving: 20g vs 21g.
No Cow
Protein
21g
Calories
200
Protein per 100 cal
10.5g
Pros
- More protein per serving: 21g vs 20g.
Cons
- Higher calorie count: 200 vs 180.
- Lower protein density than Legendary Foods Brown Sugar Cinnamon Protein Pastry (10.5g vs 11.1g protein per 100 calories).
| Metric | Legendary Foods Brown Sugar Cinnamon Protein Pastry | No Cow Upgraded - Key Lime Pie |
|---|---|---|
| Protein | 20g | 21gBest |
| Calories | 180Best | 200 |
| Carbs | 12gBest | — |
| Fat | 8gBest | — |
| Protein per 100 cal | 11.1gBest | 10.5g |
This is a close call between Legendary Foods Brown Sugar Cinnamon Protein Pastry and No Cow Upgraded - Key Lime Pie.
No Cow Upgraded - Key Lime Pie has a slight edge because it offers more protein per serving (21g vs 20g).
Choose Legendary Foods Brown Sugar Cinnamon Protein Pastry if you care more about lower calorie load: 180 calories vs 200.
Choose No Cow Upgraded - Key Lime Pie if you care more about more protein per serving: 21g vs 20g.
Frequently Asked Questions
No Cow Upgraded - Key Lime Pie has more protein per serving: 21g versus 20g.
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the lighter option at 180 calories, compared with 200 calories for the alternative.
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the more protein-dense pick at about 11.1g of protein per 100 calories.
This is a close call between Legendary Foods Brown Sugar Cinnamon Protein Pastry and No Cow Upgraded - Key Lime Pie. No Cow Upgraded - Key Lime Pie has a slight edge because it offers more protein per serving (21g vs 20g). Because they are in the same category, this is a direct apples-to-apples comparison.
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