Legendary Foods Blueberry Protein Pastry vs Robert Irvine's FITCRUNCH
Legendary Foods Blueberry Protein Pastry is the stronger overall pick in this matchup. Legendary Foods Blueberry Protein Pastry wins here because it offers more protein per serving (20g vs 16g), a lighter calorie hit (180 vs 190), more protein per 100 calories (11.1g vs 8.4g).
Full side-by-side of protein, calories, macros, and protein density for Legendary Foods Blueberry Protein Pastry and Robert Irvine's FITCRUNCH below.
Legendary Foods
Protein
20g
Calories
180
Protein per 100 cal
11.1g
Pros
- More protein per serving: 20g vs 16g.
- Lower calorie load: 180 calories vs 190.
- Better protein density: 11.1g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
Robert Irvine's
Protein
16g
Calories
190
Protein per 100 cal
8.4g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Less protein per serving: 16g vs 20g.
- Higher calorie count: 190 vs 180.
| Metric | Legendary Foods Blueberry Protein Pastry | Robert Irvine's FITCRUNCH |
|---|---|---|
| Protein | 20gBest | 16g |
| Calories | 180Best | 190 |
| Carbs | 4gBest | 14g |
| Fat | 7gBest | 10g |
| Protein per 100 cal | 11.1gBest | 8.4g |
Legendary Foods Blueberry Protein Pastry is the stronger overall pick in this matchup.
Legendary Foods Blueberry Protein Pastry wins here because it offers more protein per serving (20g vs 16g), a lighter calorie hit (180 vs 190), more protein per 100 calories (11.1g vs 8.4g).
Choose Legendary Foods Blueberry Protein Pastry if you care more about more protein per serving: 20g vs 16g.
Choose Robert Irvine's FITCRUNCH if you care more about competitive overall macros for a protein bars option.
Frequently Asked Questions
Legendary Foods Blueberry Protein Pastry has more protein per serving: 20g versus 16g.
Legendary Foods Blueberry Protein Pastry is the lighter option at 180 calories, compared with 190 calories for the alternative.
Legendary Foods Blueberry Protein Pastry is the more protein-dense pick at about 11.1g of protein per 100 calories.
Legendary Foods Blueberry Protein Pastry is the stronger overall pick in this matchup. Legendary Foods Blueberry Protein Pastry wins here because it offers more protein per serving (20g vs 16g), a lighter calorie hit (180 vs 190), more protein per 100 calories (11.1g vs 8.4g). Because they are in the same category, this is a direct apples-to-apples comparison.
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