IQBAR Almond Butter Chip & Banana Nut (24 Bars) vs Perfect Bar Original Peanut Butter Protein Bar
Perfect Bar Original Peanut Butter Protein Bar is the stronger overall pick in this matchup. Perfect Bar Original Peanut Butter Protein Bar wins here because it offers more protein per serving (17g vs 12g).
Full side-by-side of protein, calories, macros, and protein density for IQBAR Almond Butter Chip & Banana Nut (24 Bars) and Perfect Bar Original Peanut Butter Protein Bar below.
IQBAR
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 330.
- Better protein density: 6.7g protein per 100 calories.
Cons
- Less protein per serving: 12g vs 17g.
Perfect Bar
Protein
17g
Calories
330
Protein per 100 cal
5.2g
Pros
- More protein per serving: 17g vs 12g.
Cons
- Higher calorie count: 330 vs 180.
- Lower protein density than IQBAR Almond Butter Chip & Banana Nut (24 Bars) (5.2g vs 6.7g protein per 100 calories).
| Metric | IQBAR Almond Butter Chip & Banana Nut (24 Bars) | Perfect Bar Original Peanut Butter Protein Bar |
|---|---|---|
| Protein | 12g | 17gBest |
| Calories | 180Best | 330 |
| Carbs | — | 25gBest |
| Fat | — | 18gBest |
| Protein per 100 cal | 6.7gBest | 5.2g |
Perfect Bar Original Peanut Butter Protein Bar is the stronger overall pick in this matchup.
Perfect Bar Original Peanut Butter Protein Bar wins here because it offers more protein per serving (17g vs 12g).
Choose IQBAR Almond Butter Chip & Banana Nut (24 Bars) if you care more about lower calorie load: 180 calories vs 330.
Choose Perfect Bar Original Peanut Butter Protein Bar if you care more about more protein per serving: 17g vs 12g.
Frequently Asked Questions
Perfect Bar Original Peanut Butter Protein Bar has more protein per serving: 17g versus 12g.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the lighter option at 180 calories, compared with 330 calories for the alternative.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the more protein-dense pick at about 6.7g of protein per 100 calories.
Perfect Bar Original Peanut Butter Protein Bar is the stronger overall pick in this matchup. Perfect Bar Original Peanut Butter Protein Bar wins here because it offers more protein per serving (17g vs 12g). Because they are in the same category, this is a direct apples-to-apples comparison.
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