GoMacro Salted Caramel + Chocolate Chips MacroBar vs IQBAR Almond Butter Chip & Banana Nut (24 Bars)
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the stronger overall pick in this matchup. IQBAR Almond Butter Chip & Banana Nut (24 Bars) wins here because it offers more protein per serving (12g vs 10g), a lighter calorie hit (180 vs 270), more protein per 100 calories (6.7g vs 3.7g).
Full side-by-side of protein, calories, macros, and protein density for GoMacro Salted Caramel + Chocolate Chips MacroBar and IQBAR Almond Butter Chip & Banana Nut (24 Bars) below.
GoMacro

Protein
10g
Calories
270
Protein per 100 cal
3.7g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Less protein per serving: 10g vs 12g.
- Higher calorie count: 270 vs 180.
IQBAR

Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- More protein per serving: 12g vs 10g.
- Lower calorie load: 180 calories vs 270.
- Better protein density: 6.7g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | GoMacro Salted Caramel + Chocolate Chips MacroBar | IQBAR Almond Butter Chip & Banana Nut (24 Bars) |
|---|---|---|
| Protein | 10g | 12gBest |
| Calories | 270 | 180Best |
| Carbs | 36gBest | — |
| Fat | 9gBest | — |
| Protein per 100 cal | 3.7g | 6.7gBest |
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the stronger overall pick in this matchup.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) wins here because it offers more protein per serving (12g vs 10g), a lighter calorie hit (180 vs 270), more protein per 100 calories (6.7g vs 3.7g).
Choose GoMacro Salted Caramel + Chocolate Chips MacroBar if you care more about competitive overall macros for a protein bars option.
Choose IQBAR Almond Butter Chip & Banana Nut (24 Bars) if you care more about more protein per serving: 12g vs 10g.
Frequently Asked Questions
IQBAR Almond Butter Chip & Banana Nut (24 Bars) has more protein per serving: 12g versus 10g.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the lighter option at 180 calories, compared with 270 calories for the alternative.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the more protein-dense pick at about 6.7g of protein per 100 calories.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the stronger overall pick in this matchup. IQBAR Almond Butter Chip & Banana Nut (24 Bars) wins here because it offers more protein per serving (12g vs 10g), a lighter calorie hit (180 vs 270), more protein per 100 calories (6.7g vs 3.7g). Because they are in the same category, this is a direct apples-to-apples comparison.
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