Fairlife Nutrition Plan High Protein Shake vs Premier Protein High Protein Shake
Premier Protein High Protein Shake edges ahead on a protein + calorie + rating blend. Premier Protein High Protein Shake scores higher in that blend because it offers the stronger user rating (4.6 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for Fairlife Nutrition Plan High Protein Shake and Premier Protein High Protein Shake below.
Fairlife
Wins on: Calories, Protein per 100 cal
Protein
30g
Calories
150
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 150 calories vs 160.
- Better protein density: 20.0g protein per 100 calories.
Cons
- Weaker review score: 0.0 vs 4.6.
Premier Protein
Wins on: Sugar
Protein
30g
Calories
160
Protein per 100 cal
18.8g
Pros
- Stronger shopper rating: 4.6 vs 0.0.
Cons
- Higher calorie count: 160 vs 150.
- Lower protein density than Fairlife Nutrition Plan High Protein Shake (18.8g vs 20.0g protein per 100 calories).
| Metric | Fairlife Nutrition Plan High Protein Shake | Premier Protein High Protein Shake |
|---|---|---|
| Protein | 30g | 30g |
| Calories | 150Best | 160 |
| Sugar | 2g | 1gBest |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 20.0gBest | 18.8g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 30g.
- Calories: Fairlife Nutrition Plan High Protein Shake wins, 150 vs 160.
- Sugar: Premier Protein High Protein Shake wins, 1g vs 2g.
- Protein per 100 cal: Fairlife Nutrition Plan High Protein Shake wins, 20.0g vs 18.8g.
Premier Protein High Protein Shake edges ahead on a protein + calorie + rating blend.
Premier Protein High Protein Shake scores higher in that blend because it offers the stronger user rating (4.6 vs undefined). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Fairlife Nutrition Plan High Protein Shake and Premier Protein High Protein Shake both deliver 30g of protein per serving.
Fairlife Nutrition Plan High Protein Shake is the lighter option at 150 calories, compared with 160 calories for the alternative.
Fairlife Nutrition Plan High Protein Shake is the more protein-dense pick at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: Premier Protein High Protein Shake has less sugar (1g vs 2g); Fairlife Nutrition Plan High Protein Shake is lower in calories (150 vs 160). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Premier Protein High Protein Shake edges ahead on a protein + calorie + rating blend. Premier Protein High Protein Shake scores higher in that blend because it offers the stronger user rating (4.6 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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