Epic Provisions Bar Variety Pack vs Quest Nutrition Spicy Cheddar Cheese Crackers
This is a close call between Epic Provisions Bar Variety Pack and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend. Quest Nutrition Spicy Cheddar Cheese Crackers has a slight edge in that blend because it offers the stronger user rating (5.0 vs 3.9).
Full side-by-side of protein, calories, macros, and protein density for Epic Provisions Bar Variety Pack and Quest Nutrition Spicy Cheddar Cheese Crackers below.
Epic Provisions
Wins on: Calories, Protein per 100 cal
Protein
10g
Calories
120
Protein per 100 cal
8.3g
Pros
- Lower calorie load: 120 calories vs 130.
- Better protein density: 8.3g protein per 100 calories.
Cons
- Weaker review score: 3.9 vs 5.0.
Quest Nutrition
Protein
10g
Calories
130
Protein per 100 cal
7.7g
Pros
- Stronger shopper rating: 5.0 vs 3.9.
Cons
- Higher calorie count: 130 vs 120.
- Lower protein density than Epic Provisions Bar Variety Pack (7.7g vs 8.3g protein per 100 calories).
| Metric | Epic Provisions Bar Variety Pack | Quest Nutrition Spicy Cheddar Cheese Crackers |
|---|---|---|
| Protein | 10g | 10g |
| Calories | 120Best | 130 |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 8.3gBest | 7.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 10g.
- Calories: Epic Provisions Bar Variety Pack wins, 120 vs 130.
- Protein per 100 cal: Epic Provisions Bar Variety Pack wins, 8.3g vs 7.7g.
This is a close call between Epic Provisions Bar Variety Pack and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend.
Quest Nutrition Spicy Cheddar Cheese Crackers has a slight edge in that blend because it offers the stronger user rating (5.0 vs 3.9). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Epic Provisions Bar Variety Pack and Quest Nutrition Spicy Cheddar Cheese Crackers both deliver 10g of protein per serving.
Epic Provisions Bar Variety Pack is the lighter option at 120 calories, compared with 130 calories for the alternative.
Epic Provisions Bar Variety Pack is the more protein-dense pick at about 8.3g of protein per 100 calories.
"Healthier" depends on your goal: Epic Provisions Bar Variety Pack is lower in calories (120 vs 130). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Epic Provisions Bar Variety Pack and Quest Nutrition Spicy Cheddar Cheese Crackers on a protein + calorie + rating blend. Quest Nutrition Spicy Cheddar Cheese Crackers has a slight edge in that blend because it offers the stronger user rating (5.0 vs 3.9). Because they are in the same category, this is a direct apples-to-apples comparison.
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