EPIC Beef Sea Salt & Pepper Protein Bar vs Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate
EPIC Beef Sea Salt & Pepper Protein Bar edges ahead on a protein + calorie + rating blend. EPIC Beef Sea Salt & Pepper Protein Bar scores higher in that blend because it offers more protein per serving (11g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (8.5g vs 5.0g).
Full side-by-side of protein, calories, macros, and protein density for EPIC Beef Sea Salt & Pepper Protein Bar and Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate below.
EPIC
Wins on: Protein, Calories, Sugar, Carbs, Fat, Protein per 100 cal
Protein
11g
Calories
130
Protein per 100 cal
8.5g
Pros
- More protein per serving: 11g vs 10g.
- Lower calorie load: 130 calories vs 200.
- Better protein density: 8.5g protein per 100 calories.
Cons
- Weaker review score: 3.4 vs 4.9.
Nature Valley
Wins on: Fiber, Sodium
Protein
10g
Calories
200
Protein per 100 cal
5.0g
Pros
- Stronger shopper rating: 4.9 vs 3.4.
Cons
- Less protein per serving: 10g vs 11g.
- Higher calorie count: 200 vs 130.
| Metric | EPIC Beef Sea Salt & Pepper Protein Bar | Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate |
|---|---|---|
| Protein | 11gBest | 10g |
| Calories | 130Best | 200 |
| Sugar | 5gBest | 7g |
| Fiber | 0g | 6gBest |
| Sodium | — | 0.16mgBest |
| Carbs | 7gBest | 15g |
| Fat | 5gBest | 12g |
| Protein per 100 cal | 8.5gBest | 5.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: EPIC Beef Sea Salt & Pepper Protein Bar wins, 11g vs 10g.
- Calories: EPIC Beef Sea Salt & Pepper Protein Bar wins, 130 vs 200.
- Sugar: EPIC Beef Sea Salt & Pepper Protein Bar wins, 5g vs 7g.
- Fiber: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 6g vs 0g.
- Sodium: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 0.16mg vs —.
- Carbs: EPIC Beef Sea Salt & Pepper Protein Bar wins, 7g vs 15g.
- Fat: EPIC Beef Sea Salt & Pepper Protein Bar wins, 5g vs 12g.
- Protein per 100 cal: EPIC Beef Sea Salt & Pepper Protein Bar wins, 8.5g vs 5.0g.
EPIC Beef Sea Salt & Pepper Protein Bar edges ahead on a protein + calorie + rating blend.
EPIC Beef Sea Salt & Pepper Protein Bar scores higher in that blend because it offers more protein per serving (11g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (8.5g vs 5.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
EPIC Beef Sea Salt & Pepper Protein Bar has more protein per serving: 11g versus 10g.
EPIC Beef Sea Salt & Pepper Protein Bar is the lighter option at 130 calories, compared with 200 calories for the alternative.
EPIC Beef Sea Salt & Pepper Protein Bar is the more protein-dense pick at about 8.5g of protein per 100 calories.
"Healthier" depends on your goal: EPIC Beef Sea Salt & Pepper Protein Bar has more protein (11g vs 10g); EPIC Beef Sea Salt & Pepper Protein Bar has less sugar (5g vs 7g); EPIC Beef Sea Salt & Pepper Protein Bar is lower in calories (130 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
EPIC Beef Sea Salt & Pepper Protein Bar edges ahead on a protein + calorie + rating blend. EPIC Beef Sea Salt & Pepper Protein Bar scores higher in that blend because it offers more protein per serving (11g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (8.5g vs 5.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
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