CLIF Builder's Protein Bar - Chocolate vs Fairlife Nutrition Plan Shake - Chocolate
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend. Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 20g), a lighter calorie hit (150 vs 280), more protein per 100 calories (20.0g vs 7.1g).
Full side-by-side of protein, calories, macros, and protein density for CLIF Builder's Protein Bar - Chocolate and Fairlife Nutrition Plan Shake - Chocolate below.
CLIF
Wins on: Fiber
Protein
20g
Calories
280
Protein per 100 cal
7.1g
Pros
- Stronger shopper rating: 4.5 vs 0.0.
Cons
- Less protein per serving: 20g vs 30g.
- Higher calorie count: 280 vs 150.
Fairlife
Wins on: Protein, Calories, Sugar, Carbs, Fat, Protein per 100 cal
Protein
30g
Calories
150
Protein per 100 cal
20.0g
Pros
- More protein per serving: 30g vs 20g.
- Lower calorie load: 150 calories vs 280.
- Better protein density: 20.0g protein per 100 calories.
Cons
- Weaker review score: 0.0 vs 4.5.
| Metric | CLIF Builder's Protein Bar - Chocolate | Fairlife Nutrition Plan Shake - Chocolate |
|---|---|---|
| Protein | 20g | 30gBest |
| Calories | 280 | 150Best |
| Sugar | 20g | 2gBest |
| Fiber | 4gBest | 0g |
| Sodium | — | — |
| Carbs | 30g | 4gBest |
| Fat | 10g | 2.5gBest |
| Protein per 100 cal | 7.1g | 20.0gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Fairlife Nutrition Plan Shake - Chocolate wins, 30g vs 20g.
- Calories: Fairlife Nutrition Plan Shake - Chocolate wins, 150 vs 280.
- Sugar: Fairlife Nutrition Plan Shake - Chocolate wins, 2g vs 20g.
- Fiber: CLIF Builder's Protein Bar - Chocolate wins, 4g vs 0g.
- Carbs: Fairlife Nutrition Plan Shake - Chocolate wins, 4g vs 30g.
- Fat: Fairlife Nutrition Plan Shake - Chocolate wins, 2.5g vs 10g.
- Protein per 100 cal: Fairlife Nutrition Plan Shake - Chocolate wins, 20.0g vs 7.1g.
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend.
Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 20g), a lighter calorie hit (150 vs 280), more protein per 100 calories (20.0g vs 7.1g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Fairlife Nutrition Plan Shake - Chocolate has more protein per serving: 30g versus 20g.
Fairlife Nutrition Plan Shake - Chocolate is the lighter option at 150 calories, compared with 280 calories for the alternative.
Fairlife Nutrition Plan Shake - Chocolate is the more protein-dense pick at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: Fairlife Nutrition Plan Shake - Chocolate has more protein (30g vs 20g); Fairlife Nutrition Plan Shake - Chocolate has less sugar (2g vs 20g); Fairlife Nutrition Plan Shake - Chocolate is lower in calories (150 vs 280). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend. Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 20g), a lighter calorie hit (150 vs 280), more protein per 100 calories (20.0g vs 7.1g). They sit in different categories, so format and texture may matter as much as the raw macros.
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