Catalina Crunch Keto Cereal - Dark Chocolate vs Fage Total 5% Greek Yogurt
Compare protein, calories, price, and overall value for Catalina Crunch Keto Cereal - Dark Chocolate and Fage Total 5% Greek Yogurt before you buy.
Catalina Crunch
Protein
11g
Calories
210
Price
$28.99
Protein per $1
0.4g
Pros
- Competitive overall macros for a protein cereal option.
Cons
- Less protein per serving: 11g vs 18g.
- Higher calorie count: 210 vs 190.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 11g.
- Lower calorie load: 190 calories vs 210.
- Better value on protein per dollar: 2.8g per $1.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Catalina Crunch Keto Cereal - Dark Chocolate | Fage Total 5% Greek Yogurt |
|---|---|---|
| Protein | 11g | 18gBest |
| Calories | 210 | 190Best |
| Carbs | 18g | 8gBest |
| Fat | 10g | 10g |
| Price | $28.99 | $6.49Best |
| Protein per $1 | 0.4g | 2.8gBest |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 11g), a lighter calorie hit (190 vs 210), better protein-per-dollar value (2.8g/$ vs 0.4g/$).
Choose Catalina Crunch Keto Cereal - Dark Chocolate if you care more about competitive overall macros for a protein cereal option.
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 11g.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 11g.
Fage Total 5% Greek Yogurt is the lighter option at 190 calories, compared with 210 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 11g), a lighter calorie hit (190 vs 210), better protein-per-dollar value (2.8g/$ vs 0.4g/$). They sit in different categories, so format and texture may matter as much as the raw macros.