Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
This is a close call between Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, on a protein + calorie + rating blend. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has a slight edge in that blend because it offers more protein per serving (16g vs 14g) and the stronger user rating (4.7 vs 4.5).
Full side-by-side of protein, calories, macros, and protein density for Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, below.
Bumble Bee
Wins on: Calories, Protein per 100 cal
Protein
14g
Calories
70
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 70 calories vs 90.
- Better protein density: 20.0g protein per 100 calories.
Cons
- Less protein per serving: 14g vs 16g.
- Weaker review score: 4.5 vs 4.7.
StarKist Tuna
Wins on: Protein, Fiber, Sodium, Carbs, Fat
Protein
16g
Calories
90
Protein per 100 cal
17.8g
Pros
- More protein per serving: 16g vs 14g.
- Stronger shopper rating: 4.7 vs 4.5.
Cons
- Higher calorie count: 90 vs 70.
- Lower protein density than Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F (17.8g vs 20.0g protein per 100 calories).
| Metric | Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, |
|---|---|---|
| Protein | 14g | 16gBest |
| Calories | 70Best | 90 |
| Sugar | — | — |
| Fiber | — | 0gBest |
| Sodium | — | 250mgBest |
| Carbs | — | 0gBest |
| Fat | — | 0.5gBest |
| Protein per 100 cal | 20.0gBest | 17.8g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins, 16g vs 14g.
- Calories: Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F wins, 70 vs 90.
- Fiber: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins, 0g vs —.
- Sodium: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins, 250mg vs —.
- Carbs: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins, 0g vs —.
- Fat: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins, 0.5g vs —.
- Protein per 100 cal: Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F wins, 20.0g vs 17.8g.
This is a close call between Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, on a protein + calorie + rating blend.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has a slight edge in that blend because it offers more protein per serving (16g vs 14g) and the stronger user rating (4.7 vs 4.5). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has more protein per serving: 16g versus 14g.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is the lighter option at 70 calories, compared with 90 calories for the alternative.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is the more protein-dense pick at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has more protein (16g vs 14g); Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is lower in calories (70 vs 90). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, on a protein + calorie + rating blend. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has a slight edge in that blend because it offers more protein per serving (16g vs 14g) and the stronger user rating (4.7 vs 4.5). Because they are in the same category, this is a direct apples-to-apples comparison.
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