Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F vs Fairlife Nutrition Plan Shake - Chocolate
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend. Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 14g).
Full side-by-side of protein, calories, macros, and protein density for Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and Fairlife Nutrition Plan Shake - Chocolate below.
Bumble Bee
Wins on: Calories
Protein
14g
Calories
70
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 70 calories vs 150.
- Stronger shopper rating: 4.5 vs 0.0.
Cons
- Less protein per serving: 14g vs 30g.
Fairlife
Wins on: Protein, Sugar, Fiber, Carbs, Fat
Protein
30g
Calories
150
Protein per 100 cal
20.0g
Pros
- More protein per serving: 30g vs 14g.
Cons
- Higher calorie count: 150 vs 70.
- Weaker review score: 0.0 vs 4.5.
| Metric | Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F | Fairlife Nutrition Plan Shake - Chocolate |
|---|---|---|
| Protein | 14g | 30gBest |
| Calories | 70Best | 150 |
| Sugar | — | 2gBest |
| Fiber | — | 0gBest |
| Sodium | — | — |
| Carbs | — | 4gBest |
| Fat | — | 2.5gBest |
| Protein per 100 cal | 20.0g | 20.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Fairlife Nutrition Plan Shake - Chocolate wins, 30g vs 14g.
- Calories: Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F wins, 70 vs 150.
- Sugar: Fairlife Nutrition Plan Shake - Chocolate wins, 2g vs —.
- Fiber: Fairlife Nutrition Plan Shake - Chocolate wins, 0g vs —.
- Carbs: Fairlife Nutrition Plan Shake - Chocolate wins, 4g vs —.
- Fat: Fairlife Nutrition Plan Shake - Chocolate wins, 2.5g vs —.
- Protein per 100 cal: it's a real tie — both at 20.0g.
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend.
Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 14g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Fairlife Nutrition Plan Shake - Chocolate has more protein per serving: 30g versus 14g.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is the lighter option at 70 calories, compared with 150 calories for the alternative.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and Fairlife Nutrition Plan Shake - Chocolate are effectively tied on protein density at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: Fairlife Nutrition Plan Shake - Chocolate has more protein (30g vs 14g); Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is lower in calories (70 vs 150). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Fairlife Nutrition Plan Shake - Chocolate edges ahead on a protein + calorie + rating blend. Fairlife Nutrition Plan Shake - Chocolate scores higher in that blend because it offers more protein per serving (30g vs 14g). They sit in different categories, so format and texture may matter as much as the raw macros.
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