Built Bar Protein Bar - Coconut vs IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars)
Built Bar Protein Bar - Coconut edges ahead on a protein + calorie + rating blend. Built Bar Protein Bar - Coconut scores higher in that blend because it offers more protein per serving (17g vs 12g), a lighter calorie hit (130 vs 180), more protein per 100 calories (13.1g vs 6.7g).
Full side-by-side of protein, calories, macros, and protein density for Built Bar Protein Bar - Coconut and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) below.
Built Bar
Wins on: Protein, Calories, Sugar, Fiber, Carbs, Fat, Protein per 100 cal
Protein
17g
Calories
130
Protein per 100 cal
13.1g
Pros
- More protein per serving: 17g vs 12g.
- Lower calorie load: 130 calories vs 180.
- Better protein density: 13.1g protein per 100 calories.
Cons
- Weaker review score: 4.6 vs 4.8.
IQBAR
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Less protein per serving: 12g vs 17g.
- Higher calorie count: 180 vs 130.
| Metric | Built Bar Protein Bar - Coconut | IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) |
|---|---|---|
| Protein | 17gBest | 12g |
| Calories | 130Best | 180 |
| Sugar | 5gBest | — |
| Fiber | 5gBest | — |
| Sodium | — | — |
| Carbs | 18gBest | — |
| Fat | 2gBest | — |
| Protein per 100 cal | 13.1gBest | 6.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Built Bar Protein Bar - Coconut wins, 17g vs 12g.
- Calories: Built Bar Protein Bar - Coconut wins, 130 vs 180.
- Sugar: Built Bar Protein Bar - Coconut wins, 5g vs —.
- Fiber: Built Bar Protein Bar - Coconut wins, 5g vs —.
- Carbs: Built Bar Protein Bar - Coconut wins, 18g vs —.
- Fat: Built Bar Protein Bar - Coconut wins, 2g vs —.
- Protein per 100 cal: Built Bar Protein Bar - Coconut wins, 13.1g vs 6.7g.
Built Bar Protein Bar - Coconut edges ahead on a protein + calorie + rating blend.
Built Bar Protein Bar - Coconut scores higher in that blend because it offers more protein per serving (17g vs 12g), a lighter calorie hit (130 vs 180), more protein per 100 calories (13.1g vs 6.7g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Built Bar Protein Bar - Coconut has more protein per serving: 17g versus 12g.
Built Bar Protein Bar - Coconut is the lighter option at 130 calories, compared with 180 calories for the alternative.
Built Bar Protein Bar - Coconut is the more protein-dense pick at about 13.1g of protein per 100 calories.
"Healthier" depends on your goal: Built Bar Protein Bar - Coconut has more protein (17g vs 12g); Built Bar Protein Bar - Coconut is lower in calories (130 vs 180). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Built Bar Protein Bar - Coconut edges ahead on a protein + calorie + rating blend. Built Bar Protein Bar - Coconut scores higher in that blend because it offers more protein per serving (17g vs 12g), a lighter calorie hit (130 vs 180), more protein per 100 calories (13.1g vs 6.7g). Because they are in the same category, this is a direct apples-to-apples comparison.
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