Barebells Protein Bar Birthday Cake vs Perfect Bar Original Peanut Butter Protein Bar
Barebells Protein Bar Birthday Cake edges ahead on a protein + calorie + rating blend. Barebells Protein Bar Birthday Cake scores higher in that blend because it offers more protein per serving (20g vs 17g), a lighter calorie hit (209 vs 330), more protein per 100 calories (9.6g vs 5.2g).
Full side-by-side of protein, calories, macros, and protein density for Barebells Protein Bar Birthday Cake and Perfect Bar Original Peanut Butter Protein Bar below.
Barebells
Wins on: Protein, Calories, Sugar, Sodium, Carbs, Fat, Protein per 100 cal
Protein
20g
Calories
209
Protein per 100 cal
9.6g
Pros
- More protein per serving: 20g vs 17g.
- Lower calorie load: 209 calories vs 330.
- Better protein density: 9.6g protein per 100 calories.
Cons
- Weaker review score: 3.4 vs 4.7.
Perfect Bar
Wins on: Fiber

Protein
17g
Calories
330
Protein per 100 cal
5.2g
Pros
- Stronger shopper rating: 4.7 vs 3.4.
Cons
- Less protein per serving: 17g vs 20g.
- Higher calorie count: 330 vs 209.
| Metric | Barebells Protein Bar Birthday Cake | Perfect Bar Original Peanut Butter Protein Bar |
|---|---|---|
| Protein | 20gBest | 17g |
| Calories | 209Best | 330 |
| Sugar | 1gBest | 18g |
| Fiber | 2g | 3gBest |
| Sodium | 0.12mgBest | — |
| Carbs | 20gBest | 25g |
| Fat | 7gBest | 18g |
| Protein per 100 cal | 9.6gBest | 5.2g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Barebells Protein Bar Birthday Cake wins, 20g vs 17g.
- Calories: Barebells Protein Bar Birthday Cake wins, 209 vs 330.
- Sugar: Barebells Protein Bar Birthday Cake wins, 1g vs 18g.
- Fiber: Perfect Bar Original Peanut Butter Protein Bar wins, 3g vs 2g.
- Sodium: Barebells Protein Bar Birthday Cake wins, 0.12mg vs —.
- Carbs: Barebells Protein Bar Birthday Cake wins, 20g vs 25g.
- Fat: Barebells Protein Bar Birthday Cake wins, 7g vs 18g.
- Protein per 100 cal: Barebells Protein Bar Birthday Cake wins, 9.6g vs 5.2g.
Barebells Protein Bar Birthday Cake edges ahead on a protein + calorie + rating blend.
Barebells Protein Bar Birthday Cake scores higher in that blend because it offers more protein per serving (20g vs 17g), a lighter calorie hit (209 vs 330), more protein per 100 calories (9.6g vs 5.2g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Barebells Protein Bar Birthday Cake has more protein per serving: 20g versus 17g.
Barebells Protein Bar Birthday Cake is the lighter option at 209 calories, compared with 330 calories for the alternative.
Barebells Protein Bar Birthday Cake is the more protein-dense pick at about 9.6g of protein per 100 calories.
"Healthier" depends on your goal: Barebells Protein Bar Birthday Cake has more protein (20g vs 17g); Barebells Protein Bar Birthday Cake has less sugar (1g vs 18g); Barebells Protein Bar Birthday Cake is lower in calories (209 vs 330). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Barebells Protein Bar Birthday Cake edges ahead on a protein + calorie + rating blend. Barebells Protein Bar Birthday Cake scores higher in that blend because it offers more protein per serving (20g vs 17g), a lighter calorie hit (209 vs 330), more protein per 100 calories (9.6g vs 5.2g). Because they are in the same category, this is a direct apples-to-apples comparison.
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