Barebells People's Choice Pack vs No Cow Upgraded - Birthday Cake
This is a close call between Barebells People's Choice Pack and No Cow Upgraded - Birthday Cake on a protein + calorie + rating blend. No Cow Upgraded - Birthday Cake has a slight edge in that blend because it offers a lighter calorie hit (180 vs 200) and more protein per 100 calories (11.1g vs 10.0g).
Full side-by-side of protein, calories, macros, and protein density for Barebells People's Choice Pack and No Cow Upgraded - Birthday Cake below.
Barebells
Wins on: Sugar, Fiber, Carbs, Fat

Protein
20g
Calories
200
Protein per 100 cal
10.0g
Pros
- Stronger shopper rating: 4.7 vs 4.3.
Cons
- Higher calorie count: 200 vs 180.
- Lower protein density than No Cow Upgraded - Birthday Cake (10.0g vs 11.1g protein per 100 calories).
No Cow
Wins on: Calories, Protein per 100 cal

Protein
20g
Calories
180
Protein per 100 cal
11.1g
Pros
- Lower calorie load: 180 calories vs 200.
- Better protein density: 11.1g protein per 100 calories.
Cons
- Weaker review score: 4.3 vs 4.7.
| Metric | Barebells People's Choice Pack | No Cow Upgraded - Birthday Cake |
|---|---|---|
| Protein | 20g | 20g |
| Calories | 200 | 180Best |
| Sugar | 1gBest | — |
| Fiber | 3gBest | — |
| Sodium | — | — |
| Carbs | 20gBest | — |
| Fat | 7gBest | — |
| Protein per 100 cal | 10.0g | 11.1gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 20g.
- Calories: No Cow Upgraded - Birthday Cake wins, 180 vs 200.
- Sugar: Barebells People's Choice Pack wins, 1g vs —.
- Fiber: Barebells People's Choice Pack wins, 3g vs —.
- Carbs: Barebells People's Choice Pack wins, 20g vs —.
- Fat: Barebells People's Choice Pack wins, 7g vs —.
- Protein per 100 cal: No Cow Upgraded - Birthday Cake wins, 11.1g vs 10.0g.
This is a close call between Barebells People's Choice Pack and No Cow Upgraded - Birthday Cake on a protein + calorie + rating blend.
No Cow Upgraded - Birthday Cake has a slight edge in that blend because it offers a lighter calorie hit (180 vs 200) and more protein per 100 calories (11.1g vs 10.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Barebells People's Choice Pack and No Cow Upgraded - Birthday Cake both deliver 20g of protein per serving.
No Cow Upgraded - Birthday Cake is the lighter option at 180 calories, compared with 200 calories for the alternative.
No Cow Upgraded - Birthday Cake is the more protein-dense pick at about 11.1g of protein per 100 calories.
"Healthier" depends on your goal: No Cow Upgraded - Birthday Cake is lower in calories (180 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Barebells People's Choice Pack and No Cow Upgraded - Birthday Cake on a protein + calorie + rating blend. No Cow Upgraded - Birthday Cake has a slight edge in that blend because it offers a lighter calorie hit (180 vs 200) and more protein per 100 calories (11.1g vs 10.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
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