Barebells Cinnamon Bun vs IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars)
This is a close call between Barebells Cinnamon Bun and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) on a protein + calorie + rating blend. Barebells Cinnamon Bun has a slight edge in that blend because it offers more protein per serving (16g vs 12g) and more protein per 100 calories (8.0g vs 6.7g).
Full side-by-side of protein, calories, macros, and protein density for Barebells Cinnamon Bun and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) below.
Barebells
Wins on: Protein, Protein per 100 cal

Protein
16g
Calories
200
Protein per 100 cal
8.0g
Pros
- More protein per serving: 16g vs 12g.
- Better protein density: 8.0g protein per 100 calories.
Cons
- Higher calorie count: 200 vs 180.
- Weaker review score: 0.0 vs 4.8.
IQBAR
Wins on: Calories

Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 200.
- Stronger shopper rating: 4.8 vs 0.0.
Cons
- Less protein per serving: 12g vs 16g.
- Lower protein density than Barebells Cinnamon Bun (6.7g vs 8.0g protein per 100 calories).
| Metric | Barebells Cinnamon Bun | IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) |
|---|---|---|
| Protein | 16gBest | 12g |
| Calories | 200 | 180Best |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 8.0gBest | 6.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Barebells Cinnamon Bun wins, 16g vs 12g.
- Calories: IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) wins, 180 vs 200.
- Protein per 100 cal: Barebells Cinnamon Bun wins, 8.0g vs 6.7g.
This is a close call between Barebells Cinnamon Bun and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) on a protein + calorie + rating blend.
Barebells Cinnamon Bun has a slight edge in that blend because it offers more protein per serving (16g vs 12g) and more protein per 100 calories (8.0g vs 6.7g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Barebells Cinnamon Bun has more protein per serving: 16g versus 12g.
IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) is the lighter option at 180 calories, compared with 200 calories for the alternative.
Barebells Cinnamon Bun is the more protein-dense pick at about 8.0g of protein per 100 calories.
"Healthier" depends on your goal: Barebells Cinnamon Bun has more protein (16g vs 12g); IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) is lower in calories (180 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Barebells Cinnamon Bun and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) on a protein + calorie + rating blend. Barebells Cinnamon Bun has a slight edge in that blend because it offers more protein per serving (16g vs 12g) and more protein per 100 calories (8.0g vs 6.7g). Because they are in the same category, this is a direct apples-to-apples comparison.
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