Atkins Bars & Snacks vs Perfect Snacks Peanut Butter
Perfect Snacks Peanut Butter edges ahead on a protein + calorie + rating blend. Perfect Snacks Peanut Butter scores higher in that blend because it offers more protein per serving (17g vs 12g).
Full side-by-side of protein, calories, macros, and protein density for Atkins Bars & Snacks and Perfect Snacks Peanut Butter below.
Atkins
Wins on: Calories, Sugar, Fiber, Sodium, Carbs, Fat, Protein per 100 cal

Protein
12g
Calories
200
Protein per 100 cal
6.0g
Pros
- Lower calorie load: 200 calories vs 340.
- Better protein density: 6.0g protein per 100 calories.
- Stronger shopper rating: 4.7 vs 4.3.
Cons
- Less protein per serving: 12g vs 17g.
Perfect Snacks
Wins on: Protein

Protein
17g
Calories
340
Protein per 100 cal
5.0g
Pros
- More protein per serving: 17g vs 12g.
Cons
- Higher calorie count: 340 vs 200.
- Lower protein density than Atkins Bars & Snacks (5.0g vs 6.0g protein per 100 calories).
| Metric | Atkins Bars & Snacks | Perfect Snacks Peanut Butter |
|---|---|---|
| Protein | 12g | 17gBest |
| Calories | 200Best | 340 |
| Sugar | 2gBest | 19g |
| Fiber | 5gBest | 3g |
| Sodium | 150mgBest | — |
| Carbs | 15gBest | 27g |
| Fat | 10gBest | 19g |
| Protein per 100 cal | 6.0gBest | 5.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Perfect Snacks Peanut Butter wins, 17g vs 12g.
- Calories: Atkins Bars & Snacks wins, 200 vs 340.
- Sugar: Atkins Bars & Snacks wins, 2g vs 19g.
- Fiber: Atkins Bars & Snacks wins, 5g vs 3g.
- Sodium: Atkins Bars & Snacks wins, 150mg vs —.
- Carbs: Atkins Bars & Snacks wins, 15g vs 27g.
- Fat: Atkins Bars & Snacks wins, 10g vs 19g.
- Protein per 100 cal: Atkins Bars & Snacks wins, 6.0g vs 5.0g.
Perfect Snacks Peanut Butter edges ahead on a protein + calorie + rating blend.
Perfect Snacks Peanut Butter scores higher in that blend because it offers more protein per serving (17g vs 12g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Perfect Snacks Peanut Butter has more protein per serving: 17g versus 12g.
Atkins Bars & Snacks is the lighter option at 200 calories, compared with 340 calories for the alternative.
Atkins Bars & Snacks is the more protein-dense pick at about 6.0g of protein per 100 calories.
"Healthier" depends on your goal: Perfect Snacks Peanut Butter has more protein (17g vs 12g); Atkins Bars & Snacks has less sugar (2g vs 19g); Atkins Bars & Snacks is lower in calories (200 vs 340). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Perfect Snacks Peanut Butter edges ahead on a protein + calorie + rating blend. Perfect Snacks Peanut Butter scores higher in that blend because it offers more protein per serving (17g vs 12g). Because they are in the same category, this is a direct apples-to-apples comparison.
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