High Protein Snacks
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ALOHA Protein Bar Sampler - Variety Pack vs TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar

ALOHA Protein Bar Sampler - Variety Pack is the stronger overall pick in this matchup. ALOHA Protein Bar Sampler - Variety Pack wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (170 vs 190), more protein per 100 calories (8.2g vs 6.3g).

Full side-by-side of protein, calories, macros, and protein density for ALOHA Protein Bar Sampler - Variety Pack and TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar below.

ALOHA

Protein Bar Sampler - Variety Pack
Verdict Winner
Protein Bar Sampler - Variety Pack

Protein

14g

Calories

170

Protein per 100 cal

8.2g

protein bars4.3

Pros

  • More protein per serving: 14g vs 12g.
  • Lower calorie load: 170 calories vs 190.
  • Better protein density: 8.2g protein per 100 calories.

Cons

  • Weaker review score: 4.3 vs 4.8.
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TRUBAR

Cocoa for Coconuts TRUBAR Nutrition and Protein Bar
Cocoa for Coconuts TRUBAR Nutrition and Protein Bar

Protein

12g

Calories

190

Protein per 100 cal

6.3g

protein bars4.8

Pros

  • Stronger shopper rating: 4.8 vs 4.3.

Cons

  • Less protein per serving: 12g vs 14g.
  • Higher calorie count: 190 vs 170.
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Side-by-Side Breakdown
MetricALOHA Protein Bar Sampler - Variety PackTRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar
Protein14gBest12g
Calories170Best190
Carbs—15gBest
Fat—11gBest
Protein per 100 cal8.2gBest6.3g
Verdict

ALOHA Protein Bar Sampler - Variety Pack is the stronger overall pick in this matchup.

ALOHA Protein Bar Sampler - Variety Pack wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (170 vs 190), more protein per 100 calories (8.2g vs 6.3g).

Choose ALOHA Protein Bar Sampler - Variety Pack if you care more about more protein per serving: 14g vs 12g.

Choose TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar if you care more about stronger shopper rating: 4.8 vs 4.3.

Frequently Asked Questions

ALOHA Protein Bar Sampler - Variety Pack vs TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar: which has more protein?

ALOHA Protein Bar Sampler - Variety Pack has more protein per serving: 14g versus 12g.

Which option is better for a lower-calorie snack?

ALOHA Protein Bar Sampler - Variety Pack is the lighter option at 170 calories, compared with 190 calories for the alternative.

Which snack packs more protein for the calories?

ALOHA Protein Bar Sampler - Variety Pack is the more protein-dense pick at about 8.2g of protein per 100 calories.

What is the final verdict in this comparison?

ALOHA Protein Bar Sampler - Variety Pack is the stronger overall pick in this matchup. ALOHA Protein Bar Sampler - Variety Pack wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (170 vs 190), more protein per 100 calories (8.2g vs 6.3g). Because they are in the same category, this is a direct apples-to-apples comparison.

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