ALOHA Protein Bar Sampler #2 - Variety Pack vs IQBAR Almond Butter Chip & Banana Nut (24 Bars)
ALOHA Protein Bar Sampler #2 - Variety Pack is the stronger overall pick in this matchup. ALOHA Protein Bar Sampler #2 - Variety Pack wins here because it offers more protein per serving (14g vs 12g), more protein per 100 calories (7.0g vs 6.7g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Protein Bar Sampler #2 - Variety Pack and IQBAR Almond Butter Chip & Banana Nut (24 Bars) below.
ALOHA
Protein
14g
Calories
200
Protein per 100 cal
7.0g
Pros
- More protein per serving: 14g vs 12g.
- Better protein density: 7.0g protein per 100 calories.
Cons
- Higher calorie count: 200 vs 180.
- Weaker review score: 4.5 vs 4.8.
IQBAR
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 200.
- Stronger shopper rating: 4.8 vs 4.5.
Cons
- Less protein per serving: 12g vs 14g.
- Lower protein density than ALOHA Protein Bar Sampler #2 - Variety Pack (6.7g vs 7.0g protein per 100 calories).
| Metric | ALOHA Protein Bar Sampler #2 - Variety Pack | IQBAR Almond Butter Chip & Banana Nut (24 Bars) |
|---|---|---|
| Protein | 14gBest | 12g |
| Calories | 200 | 180Best |
| Carbs | 22gBest | — |
| Fat | 6gBest | — |
| Protein per 100 cal | 7.0gBest | 6.7g |
ALOHA Protein Bar Sampler #2 - Variety Pack is the stronger overall pick in this matchup.
ALOHA Protein Bar Sampler #2 - Variety Pack wins here because it offers more protein per serving (14g vs 12g), more protein per 100 calories (7.0g vs 6.7g).
Choose ALOHA Protein Bar Sampler #2 - Variety Pack if you care more about more protein per serving: 14g vs 12g.
Choose IQBAR Almond Butter Chip & Banana Nut (24 Bars) if you care more about lower calorie load: 180 calories vs 200.
Frequently Asked Questions
ALOHA Protein Bar Sampler #2 - Variety Pack has more protein per serving: 14g versus 12g.
IQBAR Almond Butter Chip & Banana Nut (24 Bars) is the lighter option at 180 calories, compared with 200 calories for the alternative.
ALOHA Protein Bar Sampler #2 - Variety Pack is the more protein-dense pick at about 7.0g of protein per 100 calories.
ALOHA Protein Bar Sampler #2 - Variety Pack is the stronger overall pick in this matchup. ALOHA Protein Bar Sampler #2 - Variety Pack wins here because it offers more protein per serving (14g vs 12g), more protein per 100 calories (7.0g vs 6.7g). Because they are in the same category, this is a direct apples-to-apples comparison.
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