ALOHA Peanut Butter & Cookie Dough Variety Pack vs ALOHA Protein Bar, Peanut Butter Cup
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup. ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers a lighter calorie hit (120 vs 230), more protein per 100 calories (11.7g vs 6.1g), the stronger user rating (4.9 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Peanut Butter & Cookie Dough Variety Pack and ALOHA Protein Bar, Peanut Butter Cup below.
ALOHA

Protein
14g
Calories
120
Protein per 100 cal
11.7g
Pros
- Lower calorie load: 120 calories vs 230.
- Better protein density: 11.7g protein per 100 calories.
- Stronger shopper rating: 4.9 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
ALOHA
Protein
14g
Calories
230
Protein per 100 cal
6.1g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Higher calorie count: 230 vs 120.
- Lower protein density than ALOHA Peanut Butter & Cookie Dough Variety Pack (6.1g vs 11.7g protein per 100 calories).
| Metric | ALOHA Peanut Butter & Cookie Dough Variety Pack | ALOHA Protein Bar, Peanut Butter Cup |
|---|---|---|
| Protein | 14g | 14g |
| Calories | 120Best | 230 |
| Carbs | 10gBest | 26g |
| Fat | 6gBest | 10g |
| Protein per 100 cal | 11.7gBest | 6.1g |
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup.
ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers a lighter calorie hit (120 vs 230), more protein per 100 calories (11.7g vs 6.1g), the stronger user rating (4.9 vs undefined).
Choose ALOHA Peanut Butter & Cookie Dough Variety Pack if you care more about lower calorie load: 120 calories vs 230.
Choose ALOHA Protein Bar, Peanut Butter Cup if you care more about competitive overall macros for a protein bars option.
Frequently Asked Questions
ALOHA Peanut Butter & Cookie Dough Variety Pack and ALOHA Protein Bar, Peanut Butter Cup both deliver 14g of protein per serving.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the lighter option at 120 calories, compared with 230 calories for the alternative.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the more protein-dense pick at about 11.7g of protein per 100 calories.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup. ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers a lighter calorie hit (120 vs 230), more protein per 100 calories (11.7g vs 6.1g), the stronger user rating (4.9 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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