ALOHA Peanut Butter Cup Protein Bars vs IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars)
This is a close call between ALOHA Peanut Butter Cup Protein Bars and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars). IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) has a slight edge because it offers a lighter calorie hit (180 vs 250) and more protein per 100 calories (6.7g vs 5.6g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Peanut Butter Cup Protein Bars and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) below.
ALOHA
Protein
14g
Calories
250
Protein per 100 cal
5.6g
Pros
- More protein per serving: 14g vs 12g.
Cons
- Higher calorie count: 250 vs 180.
- Lower protein density than IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) (5.6g vs 6.7g protein per 100 calories).
IQBAR
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 250.
- Better protein density: 6.7g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 4.4.
Cons
- Less protein per serving: 12g vs 14g.
| Metric | ALOHA Peanut Butter Cup Protein Bars | IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) |
|---|---|---|
| Protein | 14gBest | 12g |
| Calories | 250 | 180Best |
| Carbs | 20gBest | — |
| Fat | 10gBest | — |
| Protein per 100 cal | 5.6g | 6.7gBest |
This is a close call between ALOHA Peanut Butter Cup Protein Bars and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars).
IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) has a slight edge because it offers a lighter calorie hit (180 vs 250) and more protein per 100 calories (6.7g vs 5.6g).
Choose ALOHA Peanut Butter Cup Protein Bars if you care more about more protein per serving: 14g vs 12g.
Choose IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) if you care more about lower calorie load: 180 calories vs 250.
Frequently Asked Questions
ALOHA Peanut Butter Cup Protein Bars has more protein per serving: 14g versus 12g.
IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) is the lighter option at 180 calories, compared with 250 calories for the alternative.
IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) is the more protein-dense pick at about 6.7g of protein per 100 calories.
This is a close call between ALOHA Peanut Butter Cup Protein Bars and IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars). IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) has a slight edge because it offers a lighter calorie hit (180 vs 250) and more protein per 100 calories (6.7g vs 5.6g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.