ALOHA Peanut Butter & Cookie Dough Protein Bars vs Lenny & Larry's Protein Cookie
Lenny & Larry's Protein Cookie edges ahead on a protein + calorie + rating blend. Lenny & Larry's Protein Cookie scores higher in that blend because it offers more protein per serving (16g vs 14g), a lighter calorie hit (160 vs 180), more protein per 100 calories (10.0g vs 7.8g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Peanut Butter & Cookie Dough Protein Bars and Lenny & Larry's Protein Cookie below.
ALOHA
Protein
14g
Calories
180
Protein per 100 cal
7.8g
Pros
- Competitive overall macros for a protein cookies option.
Cons
- Less protein per serving: 14g vs 16g.
- Higher calorie count: 180 vs 160.
Lenny & Larry's
Wins on: Protein, Calories, Protein per 100 cal
Protein
16g
Calories
160
Protein per 100 cal
10.0g
Pros
- More protein per serving: 16g vs 14g.
- Lower calorie load: 160 calories vs 180.
- Better protein density: 10.0g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | ALOHA Peanut Butter & Cookie Dough Protein Bars | Lenny & Larry's Protein Cookie |
|---|---|---|
| Protein | 14g | 16gBest |
| Calories | 180 | 160Best |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 7.8g | 10.0gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Lenny & Larry's Protein Cookie wins, 16g vs 14g.
- Calories: Lenny & Larry's Protein Cookie wins, 160 vs 180.
- Protein per 100 cal: Lenny & Larry's Protein Cookie wins, 10.0g vs 7.8g.
Lenny & Larry's Protein Cookie edges ahead on a protein + calorie + rating blend.
Lenny & Larry's Protein Cookie scores higher in that blend because it offers more protein per serving (16g vs 14g), a lighter calorie hit (160 vs 180), more protein per 100 calories (10.0g vs 7.8g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Lenny & Larry's Protein Cookie has more protein per serving: 16g versus 14g.
Lenny & Larry's Protein Cookie is the lighter option at 160 calories, compared with 180 calories for the alternative.
Lenny & Larry's Protein Cookie is the more protein-dense pick at about 10.0g of protein per 100 calories.
"Healthier" depends on your goal: Lenny & Larry's Protein Cookie has more protein (16g vs 14g); Lenny & Larry's Protein Cookie is lower in calories (160 vs 180). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Lenny & Larry's Protein Cookie edges ahead on a protein + calorie + rating blend. Lenny & Larry's Protein Cookie scores higher in that blend because it offers more protein per serving (16g vs 14g), a lighter calorie hit (160 vs 180), more protein per 100 calories (10.0g vs 7.8g). Because they are in the same category, this is a direct apples-to-apples comparison.
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