ALOHA Oatmeal Chocolate Chip Protein Bars vs Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate
ALOHA Oatmeal Chocolate Chip Protein Bars edges ahead on a protein + calorie + rating blend. ALOHA Oatmeal Chocolate Chip Protein Bars scores higher in that blend because it offers more protein per serving (14g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (10.8g vs 5.0g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Oatmeal Chocolate Chip Protein Bars and Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate below.
ALOHA
Wins on: Protein, Calories, Protein per 100 cal
Protein
14g
Calories
130
Protein per 100 cal
10.8g
Pros
- More protein per serving: 14g vs 10g.
- Lower calorie load: 130 calories vs 200.
- Better protein density: 10.8g protein per 100 calories.
Cons
- Weaker review score: 4.6 vs 4.9.
Nature Valley
Wins on: Sugar, Fiber, Sodium, Carbs, Fat
Protein
10g
Calories
200
Protein per 100 cal
5.0g
Pros
- Stronger shopper rating: 4.9 vs 4.6.
Cons
- Less protein per serving: 10g vs 14g.
- Higher calorie count: 200 vs 130.
| Metric | ALOHA Oatmeal Chocolate Chip Protein Bars | Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate |
|---|---|---|
| Protein | 14gBest | 10g |
| Calories | 130Best | 200 |
| Sugar | — | 7gBest |
| Fiber | — | 6gBest |
| Sodium | — | 0.16mgBest |
| Carbs | — | 15gBest |
| Fat | — | 12gBest |
| Protein per 100 cal | 10.8gBest | 5.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: ALOHA Oatmeal Chocolate Chip Protein Bars wins, 14g vs 10g.
- Calories: ALOHA Oatmeal Chocolate Chip Protein Bars wins, 130 vs 200.
- Sugar: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 7g vs —.
- Fiber: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 6g vs —.
- Sodium: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 0.16mg vs —.
- Carbs: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 15g vs —.
- Fat: Nature Valley Protein Energy Bars Peanut Butter Dark Chocolate wins, 12g vs —.
- Protein per 100 cal: ALOHA Oatmeal Chocolate Chip Protein Bars wins, 10.8g vs 5.0g.
ALOHA Oatmeal Chocolate Chip Protein Bars edges ahead on a protein + calorie + rating blend.
ALOHA Oatmeal Chocolate Chip Protein Bars scores higher in that blend because it offers more protein per serving (14g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (10.8g vs 5.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
ALOHA Oatmeal Chocolate Chip Protein Bars has more protein per serving: 14g versus 10g.
ALOHA Oatmeal Chocolate Chip Protein Bars is the lighter option at 130 calories, compared with 200 calories for the alternative.
ALOHA Oatmeal Chocolate Chip Protein Bars is the more protein-dense pick at about 10.8g of protein per 100 calories.
"Healthier" depends on your goal: ALOHA Oatmeal Chocolate Chip Protein Bars has more protein (14g vs 10g); ALOHA Oatmeal Chocolate Chip Protein Bars is lower in calories (130 vs 200). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
ALOHA Oatmeal Chocolate Chip Protein Bars edges ahead on a protein + calorie + rating blend. ALOHA Oatmeal Chocolate Chip Protein Bars scores higher in that blend because it offers more protein per serving (14g vs 10g), a lighter calorie hit (130 vs 200), more protein per 100 calories (10.8g vs 5.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.