ALOHA Cookies and Creme Protein Bars vs TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar
ALOHA Cookies and Creme Protein Bars is the stronger overall pick in this matchup. ALOHA Cookies and Creme Protein Bars wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (150 vs 190), more protein per 100 calories (9.3g vs 6.3g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Cookies and Creme Protein Bars and TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar below.
ALOHA
Protein
14g
Calories
150
Protein per 100 cal
9.3g
Pros
- More protein per serving: 14g vs 12g.
- Lower calorie load: 150 calories vs 190.
- Better protein density: 9.3g protein per 100 calories.
Cons
- Weaker review score: 4.2 vs 4.8.
TRUBAR
Protein
12g
Calories
190
Protein per 100 cal
6.3g
Pros
- Stronger shopper rating: 4.8 vs 4.2.
Cons
- Less protein per serving: 12g vs 14g.
- Higher calorie count: 190 vs 150.
| Metric | ALOHA Cookies and Creme Protein Bars | TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar |
|---|---|---|
| Protein | 14gBest | 12g |
| Calories | 150Best | 190 |
| Carbs | — | 15gBest |
| Fat | — | 11gBest |
| Protein per 100 cal | 9.3gBest | 6.3g |
ALOHA Cookies and Creme Protein Bars is the stronger overall pick in this matchup.
ALOHA Cookies and Creme Protein Bars wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (150 vs 190), more protein per 100 calories (9.3g vs 6.3g).
Choose ALOHA Cookies and Creme Protein Bars if you care more about more protein per serving: 14g vs 12g.
Choose TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar if you care more about stronger shopper rating: 4.8 vs 4.2.
Frequently Asked Questions
ALOHA Cookies and Creme Protein Bars has more protein per serving: 14g versus 12g.
ALOHA Cookies and Creme Protein Bars is the lighter option at 150 calories, compared with 190 calories for the alternative.
ALOHA Cookies and Creme Protein Bars is the more protein-dense pick at about 9.3g of protein per 100 calories.
ALOHA Cookies and Creme Protein Bars is the stronger overall pick in this matchup. ALOHA Cookies and Creme Protein Bars wins here because it offers more protein per serving (14g vs 12g), a lighter calorie hit (150 vs 190), more protein per 100 calories (9.3g vs 6.3g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.