EVIAL Creatine Monohydrate Review: 5g Micronized Scoops with AstraGin at 46 Cents a Serving

Disclosure: this review contains affiliate links and is part of Amazon’s Creator Connections program — if you buy through our links we earn a commission at a rate set by the brand. The facts and our assessment below, including the honest trade-offs, are our own and were not written or approved by EVIAL.

EVIAL Creatine Monohydrate is an unflavored, micronized creatine powder delivering 5g of creatine monohydrate per scoop — the standard daily dose used in most research — plus AstraGin, a plant-based absorption ingredient, in a 300g tub of 60 servings that sells for $27.69, about 46 cents a serving. It is sugar-free, gluten-free, and soy-free, with no artificial flavors or sweeteners, made in a cGMP-certified facility (cGMP means the FDA’s current good manufacturing practice standard for supplement factories), and every batch is third-party tested. Creatine monohydrate itself is the most-researched sports supplement in existence, so the real questions for a buyer are the ones this review answers: what the research actually supports, whether the AstraGin justifies the price, and who should pick this tub over a plainer one. Work out your daily protein alongside it with our protein calculator or browse the protein snacks directory.

What’s in EVIAL Creatine: The Verified Numbers

These are the per-serving facts from the current Amazon listing and label:

“Micronized” means the creatine is ground into much finer particles than standard creatine, which helps it dissolve more smoothly with less grit sitting at the bottom of the glass. The unflavored format is genuinely useful: it disappears into water, a protein shake, a smoothie, or a pre-workout drink without changing the taste, so you are not locked into drinking the same flavor every day for 60 days.

What Creatine Actually Does (and Doesn’t)

Creatine monohydrate has hundreds of studies behind it — more than any other sports supplement. Across that research, taking 3–5g daily is consistently associated with better strength and power output in repeated short, intense efforts, and with greater muscle gains when combined with resistance training. It works by topping up your muscles’ stored quick-turnaround energy supply. Three honest notes that marketing usually skips: results build over weeks of consistent daily use, not from one scoop; a small early weight increase is normal and is water drawn into the muscle, not fat; and a minority of people are “non-responders” whose muscles are already naturally saturated and who notice little difference. None of that is specific to EVIAL — it is true of every creatine monohydrate product, and it means consistency matters more than timing. Take it any time of day, every day, including rest days.

The Honest Catch: AstraGin Is a Bonus, Not a Necessity

AstraGin is a plant extract (from astragalus and panax notoginseng) marketed to improve nutrient absorption in the gut. Here is the straight version: plain creatine monohydrate is already absorbed very well by itself — close to completely, in normal doses — so an absorption booster is solving a problem most people do not have. Think of AstraGin as a nice extra riding along, not the reason to buy. What you are actually paying EVIAL’s 46 cents a serving for is the combination of micronized texture, an unflavored clean label, third-party testing on every batch, and cGMP manufacturing. Plainer creatine tubs can cost less per serving; bare-bones ones skip the batch testing. Decide which of those you value — that is the real comparison, not the AstraGin.

Honest Pros and Cons

Who Should Buy It — and Who Should Skip It

Buy it if you want the research-standard 5g daily creatine dose in an unflavored powder that vanishes into whatever you already drink, and batch-level third-party testing matters to you. Skip it if your only criterion is the rock-bottom price per gram, or you would rather swallow capsules than mix a powder. Creatine is generally considered one of the safest supplements studied, but this is general information, not medical advice — check with your doctor first if you have kidney conditions, are pregnant or nursing, or take regular medication.

Where to Buy

EVIAL Creatine Monohydrate is sold on Amazon in the single 300g, 60-serving unflavored tub.

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Frequently Asked Questions

How much creatine is in each scoop?

5g of micronized creatine monohydrate — the daily amount used in most of the research. The 300g tub holds 60 servings, about two months of daily use.

Do I need to do a “loading phase”?

No. Loading (20g a day for about a week) saturates your muscles faster, but taking 3–5g daily reaches the same point within roughly a month — loading is optional, not required.

When should I take creatine?

Whenever you will actually remember it. The research shows consistency is what matters, not timing — take it daily, including days you do not train.

What is AstraGin and do I need it?

A plant-based extract marketed to aid nutrient absorption. Creatine already absorbs nearly completely on its own, so treat AstraGin as a bonus ingredient rather than a requirement — the micronized texture, unflavored label, and third-party testing are the more meaningful differences.

Will creatine make me gain weight?

Expect a small increase early on — typically a couple of pounds — which is water stored inside the muscle along with the creatine, not body fat. It is normal and levels off.

Is EVIAL creatine tested?

Yes — the brand states every batch is third-party tested and the powder is produced in a cGMP-certified facility, with no sugar, gluten, soy, artificial flavors, or artificial sweeteners.

Bottom line: EVIAL delivers the most-proven sports supplement there is at the research-standard 5g dose, in an unflavored, micronized, third-party-tested tub that lasts two months — with AstraGin as a harmless extra you should not overpay for mentally. At about 46 cents a serving it costs more than bare-bones creatine and buys you testing and mixability in return. Pair it with enough daily protein — our protein calculator gives you your number, and the protein snacks directory helps you hit it.