Legendary Foods Protein Pastry - Strawberry vs Quest Nutrition Protein Powder - Vanilla Milkshake
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup. Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers more protein per serving (25g vs 20g), a lighter calorie hit (110 vs 250), more protein per 100 calories (22.7g vs 8.0g).
Full side-by-side of protein, calories, macros, and protein density for Legendary Foods Protein Pastry - Strawberry and Quest Nutrition Protein Powder - Vanilla Milkshake below.
Legendary Foods
Protein
20g
Calories
250
Protein per 100 cal
8.0g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Less protein per serving: 20g vs 25g.
- Higher calorie count: 250 vs 110.
Quest Nutrition
Protein
25g
Calories
110
Protein per 100 cal
22.7g
Pros
- More protein per serving: 25g vs 20g.
- Lower calorie load: 110 calories vs 250.
- Better protein density: 22.7g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Legendary Foods Protein Pastry - Strawberry | Quest Nutrition Protein Powder - Vanilla Milkshake |
|---|---|---|
| Protein | 20g | 25gBest |
| Calories | 250 | 110Best |
| Carbs | 26g | 3gBest |
| Fat | 8g | 1gBest |
| Protein per 100 cal | 8.0g | 22.7gBest |
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup.
Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers more protein per serving (25g vs 20g), a lighter calorie hit (110 vs 250), more protein per 100 calories (22.7g vs 8.0g).
Choose Legendary Foods Protein Pastry - Strawberry if you care more about competitive overall macros for a protein powder snacks option.
Choose Quest Nutrition Protein Powder - Vanilla Milkshake if you care more about more protein per serving: 25g vs 20g.
Frequently Asked Questions
Quest Nutrition Protein Powder - Vanilla Milkshake has more protein per serving: 25g versus 20g.
Quest Nutrition Protein Powder - Vanilla Milkshake is the lighter option at 110 calories, compared with 250 calories for the alternative.
Quest Nutrition Protein Powder - Vanilla Milkshake is the more protein-dense pick at about 22.7g of protein per 100 calories.
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup. Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers more protein per serving (25g vs 20g), a lighter calorie hit (110 vs 250), more protein per 100 calories (22.7g vs 8.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
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