IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) vs KIND Protein Bar - Almond Butter
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) is the stronger overall pick in this matchup. IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) wins here because it offers a lighter calorie hit (180 vs 250), more protein per 100 calories (6.7g vs 4.8g), the stronger user rating (4.9 vs 4.5).
Full side-by-side of protein, calories, macros, and protein density for IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) and KIND Protein Bar - Almond Butter below.
IQBAR
Protein
12g
Calories
180
Protein per 100 cal
6.7g
Pros
- Lower calorie load: 180 calories vs 250.
- Better protein density: 6.7g protein per 100 calories.
- Stronger shopper rating: 4.9 vs 4.5.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
KIND
Protein
12g
Calories
250
Protein per 100 cal
4.8g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Higher calorie count: 250 vs 180.
- Lower protein density than IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) (4.8g vs 6.7g protein per 100 calories).
| Metric | IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) | KIND Protein Bar - Almond Butter |
|---|---|---|
| Protein | 12g | 12g |
| Calories | 180Best | 250 |
| Carbs | 11gBest | 16g |
| Fat | 14gBest | 16g |
| Protein per 100 cal | 6.7gBest | 4.8g |
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) is the stronger overall pick in this matchup.
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) wins here because it offers a lighter calorie hit (180 vs 250), more protein per 100 calories (6.7g vs 4.8g), the stronger user rating (4.9 vs 4.5).
Choose IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) if you care more about lower calorie load: 180 calories vs 250.
Choose KIND Protein Bar - Almond Butter if you care more about competitive overall macros for a protein bars option.
Frequently Asked Questions
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) and KIND Protein Bar - Almond Butter both deliver 12g of protein per serving.
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) is the lighter option at 180 calories, compared with 250 calories for the alternative.
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) is the more protein-dense pick at about 6.7g of protein per 100 calories.
IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) is the stronger overall pick in this matchup. IQBAR Chocolate Lovers & Fruit Lovers (24 Bars) wins here because it offers a lighter calorie hit (180 vs 250), more protein per 100 calories (6.7g vs 4.8g), the stronger user rating (4.9 vs 4.5). Because they are in the same category, this is a direct apples-to-apples comparison.
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