Fage Total 5% Greek Yogurt vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 16g.
- Stronger shopper rating: 4.8 vs 0.0.
Cons
- Higher calorie count: 190 vs 90.
StarKist Tuna
Protein
16g
Calories
90
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 90 calories vs 190.
Cons
- Less protein per serving: 16g vs 18g.
- Weaker review score: 0.0 vs 4.8.
| Metric | Fage Total 5% Greek Yogurt | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, |
|---|---|---|
| Protein | 18gBest | 16g |
| Calories | 190 | 90Best |
| Carbs | 8gBest | — |
| Fat | 10gBest | — |
| Price | $6.49Best | — |
| Protein per $1 | 2.8gBest | — |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 16g), the stronger user rating (4.8 vs undefined).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 16g.
Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about lower calorie load: 90 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 16g.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 190 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 16g), the stronger user rating (4.8 vs undefined). They sit in different categories, so format and texture may matter as much as the raw macros.