Fage Total 5% Greek Yogurt vs Shrewd Food Protein Puffs - BBQ
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Shrewd Food Protein Puffs - BBQ before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 10g.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.5.
Cons
- Higher calorie count: 190 vs 90.
Shrewd Food
Protein
10g
Calories
90
Price
$24.99
Protein per $1
0.4g
Pros
- Lower calorie load: 90 calories vs 190.
Cons
- Less protein per serving: 10g vs 18g.
- Higher price: $24.99 vs $6.49.
| Metric | Fage Total 5% Greek Yogurt | Shrewd Food Protein Puffs - BBQ |
|---|---|---|
| Protein | 18gBest | 10g |
| Calories | 190 | 90Best |
| Carbs | 8g | 4gBest |
| Fat | 10g | 3gBest |
| Price | $6.49Best | $24.99 |
| Protein per $1 | 2.8gBest | 0.4g |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 10g), better protein-per-dollar value (2.8g/$ vs 0.4g/$), the stronger user rating (4.8 vs 4.5).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 10g.
Choose Shrewd Food Protein Puffs - BBQ if you care more about lower calorie load: 90 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 10g.
Shrewd Food Protein Puffs - BBQ is the lighter option at 90 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 10g), better protein-per-dollar value (2.8g/$ vs 0.4g/$), the stronger user rating (4.8 vs 4.5). They sit in different categories, so format and texture may matter as much as the raw macros.