Fage Total 5% Greek Yogurt vs Pure Protein Birthday Cake Protein Bar
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Pure Protein Birthday Cake Protein Bar before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- Lower calorie load: 190 calories vs 200.
- Stronger shopper rating: 4.8 vs 0.0.
Cons
- Less protein per serving: 18g vs 20g.
Pure Protein

Protein
20g
Calories
200
Price
—
Protein per $1
—g
Pros
- More protein per serving: 20g vs 18g.
Cons
- Higher calorie count: 200 vs 190.
- Weaker review score: 0.0 vs 4.8.
| Metric | Fage Total 5% Greek Yogurt | Pure Protein Birthday Cake Protein Bar |
|---|---|---|
| Protein | 18g | 20gBest |
| Calories | 190Best | 200 |
| Carbs | 8gBest | — |
| Fat | 10gBest | — |
| Price | $6.49Best | — |
| Protein per $1 | 2.8gBest | — |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers a lighter calorie hit (190 vs 200), the stronger user rating (4.8 vs undefined).
Choose Fage Total 5% Greek Yogurt if you care more about lower calorie load: 190 calories vs 200.
Choose Pure Protein Birthday Cake Protein Bar if you care more about more protein per serving: 20g vs 18g.
Frequently Asked Questions
Pure Protein Birthday Cake Protein Bar has more protein per serving: 20g versus 18g.
Fage Total 5% Greek Yogurt is the lighter option at 190 calories, compared with 200 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers a lighter calorie hit (190 vs 200), the stronger user rating (4.8 vs undefined). They sit in different categories, so format and texture may matter as much as the raw macros.