Fage Total 5% Greek Yogurt vs ONE Protein Bar - Chocolate Chip Cookie Dough
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and ONE Protein Bar - Chocolate Chip Cookie Dough before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- Lower calorie load: 190 calories vs 230.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Less protein per serving: 18g vs 20g.
ONE
Protein
20g
Calories
230
Price
$22.99
Protein per $1
0.9g
Pros
- More protein per serving: 20g vs 18g.
Cons
- Higher calorie count: 230 vs 190.
- Higher price: $22.99 vs $6.49.
| Metric | Fage Total 5% Greek Yogurt | ONE Protein Bar - Chocolate Chip Cookie Dough |
|---|---|---|
| Protein | 18g | 20gBest |
| Calories | 190Best | 230 |
| Carbs | 8gBest | 22g |
| Fat | 10g | 7gBest |
| Price | $6.49Best | $22.99 |
| Protein per $1 | 2.8gBest | 0.9g |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers a lighter calorie hit (190 vs 230), better protein-per-dollar value (2.8g/$ vs 0.9g/$), the stronger user rating (4.8 vs 4.6).
Choose Fage Total 5% Greek Yogurt if you care more about lower calorie load: 190 calories vs 230.
Choose ONE Protein Bar - Chocolate Chip Cookie Dough if you care more about more protein per serving: 20g vs 18g.
Frequently Asked Questions
ONE Protein Bar - Chocolate Chip Cookie Dough has more protein per serving: 20g versus 18g.
Fage Total 5% Greek Yogurt is the lighter option at 190 calories, compared with 230 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers a lighter calorie hit (190 vs 230), better protein-per-dollar value (2.8g/$ vs 0.9g/$), the stronger user rating (4.8 vs 4.6). They sit in different categories, so format and texture may matter as much as the raw macros.