Fage Total 5% Greek Yogurt vs The Genius Brand Super Genius Energy Shot
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and The Genius Brand Super Genius Energy Shot before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 10g.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Higher calorie count: 190 vs 45.
The Genius Brand

Protein
10g
Calories
45
Price
$32.99
Protein per $1
0.3g
Pros
- Lower calorie load: 45 calories vs 190.
Cons
- Less protein per serving: 10g vs 18g.
- Higher price: $32.99 vs $6.49.
| Metric | Fage Total 5% Greek Yogurt | The Genius Brand Super Genius Energy Shot |
|---|---|---|
| Protein | 18gBest | 10g |
| Calories | 190 | 45Best |
| Carbs | 8g | 1gBest |
| Fat | 10gBest | — |
| Price | $6.49Best | $32.99 |
| Protein per $1 | 2.8gBest | 0.3g |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 10g), better protein-per-dollar value (2.8g/$ vs 0.3g/$), the stronger user rating (4.8 vs 4.6).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 10g.
Choose The Genius Brand Super Genius Energy Shot if you care more about lower calorie load: 45 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 10g.
The Genius Brand Super Genius Energy Shot is the lighter option at 45 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 10g), better protein-per-dollar value (2.8g/$ vs 0.3g/$), the stronger user rating (4.8 vs 4.6). They sit in different categories, so format and texture may matter as much as the raw macros.