Fage Total 5% Greek Yogurt vs Fairlife Nutrition Plan Shake - Chocolate
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Fairlife Nutrition Plan Shake - Chocolate before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- Better value on protein per dollar: 2.8g per $1.
- Lower shelf price: $6.49 vs $27.99.
Cons
- Less protein per serving: 18g vs 30g.
- Higher calorie count: 190 vs 150.
Fairlife
Protein
30g
Calories
150
Price
$27.99
Protein per $1
1.1g
Pros
- More protein per serving: 30g vs 18g.
- Lower calorie load: 150 calories vs 190.
Cons
- Higher price: $27.99 vs $6.49.
- Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
| Metric | Fage Total 5% Greek Yogurt | Fairlife Nutrition Plan Shake - Chocolate |
|---|---|---|
| Protein | 18g | 30gBest |
| Calories | 190 | 150Best |
| Carbs | 8g | 4gBest |
| Fat | 10g | 2.5gBest |
| Price | $6.49Best | $27.99 |
| Protein per $1 | 2.8gBest | 1.1g |
Fairlife Nutrition Plan Shake - Chocolate is the stronger overall pick in this matchup.
Fairlife Nutrition Plan Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g), a lighter calorie hit (150 vs 190).
Choose Fage Total 5% Greek Yogurt if you care more about better value on protein per dollar: 2.8g per $1.
Choose Fairlife Nutrition Plan Shake - Chocolate if you care more about more protein per serving: 30g vs 18g.
Frequently Asked Questions
Fairlife Nutrition Plan Shake - Chocolate has more protein per serving: 30g versus 18g.
Fairlife Nutrition Plan Shake - Chocolate is the lighter option at 150 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fairlife Nutrition Plan Shake - Chocolate is the stronger overall pick in this matchup. Fairlife Nutrition Plan Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g), a lighter calorie hit (150 vs 190). They sit in different categories, so format and texture may matter as much as the raw macros.