Fage Total 0% Greek Yogurt - Plain vs Premier Protein Protein Shake - Chocolate
Compare protein, calories, price, and overall value for Fage Total 0% Greek Yogurt - Plain and Premier Protein Protein Shake - Chocolate before you buy.
Fage
Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- Lower calorie load: 90 calories vs 160.
- Better value on protein per dollar: 3.0g per $1.
- Stronger shopper rating: 4.7 vs 4.5.
Cons
- Less protein per serving: 18g vs 30g.
Premier Protein
Protein
30g
Calories
160
Price
$24.99
Protein per $1
1.2g
Pros
- More protein per serving: 30g vs 18g.
Cons
- Higher calorie count: 160 vs 90.
- Higher price: $24.99 vs $5.99.
| Metric | Fage Total 0% Greek Yogurt - Plain | Premier Protein Protein Shake - Chocolate |
|---|---|---|
| Protein | 18g | 30gBest |
| Calories | 90Best | 160 |
| Carbs | 5g | 4gBest |
| Fat | — | 3gBest |
| Price | $5.99Best | $24.99 |
| Protein per $1 | 3.0gBest | 1.2g |
Premier Protein Protein Shake - Chocolate is the stronger overall pick in this matchup.
Premier Protein Protein Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g).
Choose Fage Total 0% Greek Yogurt - Plain if you care more about lower calorie load: 90 calories vs 160.
Choose Premier Protein Protein Shake - Chocolate if you care more about more protein per serving: 30g vs 18g.
Frequently Asked Questions
Premier Protein Protein Shake - Chocolate has more protein per serving: 30g versus 18g.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 160 calories for the alternative.
Fage Total 0% Greek Yogurt - Plain delivers better protein-per-dollar value at about 3.0g per $1.
Premier Protein Protein Shake - Chocolate is the stronger overall pick in this matchup. Premier Protein Protein Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g). They sit in different categories, so format and texture may matter as much as the raw macros.