ALOHA Peanut Butter & Cookie Dough Variety Pack vs EPIC Beef Sea Salt & Pepper Protein Bar
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup. ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers more protein per serving (14g vs 11g), a lighter calorie hit (120 vs 130), more protein per 100 calories (11.7g vs 8.5g).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Peanut Butter & Cookie Dough Variety Pack and EPIC Beef Sea Salt & Pepper Protein Bar below.
ALOHA
Protein
14g
Calories
120
Protein per 100 cal
11.7g
Pros
- More protein per serving: 14g vs 11g.
- Lower calorie load: 120 calories vs 130.
- Better protein density: 11.7g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
EPIC
Protein
11g
Calories
130
Protein per 100 cal
8.5g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Less protein per serving: 11g vs 14g.
- Higher calorie count: 130 vs 120.
| Metric | ALOHA Peanut Butter & Cookie Dough Variety Pack | EPIC Beef Sea Salt & Pepper Protein Bar |
|---|---|---|
| Protein | 14gBest | 11g |
| Calories | 120Best | 130 |
| Carbs | 10g | 7gBest |
| Fat | 6g | 5gBest |
| Protein per 100 cal | 11.7gBest | 8.5g |
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup.
ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers more protein per serving (14g vs 11g), a lighter calorie hit (120 vs 130), more protein per 100 calories (11.7g vs 8.5g).
Choose ALOHA Peanut Butter & Cookie Dough Variety Pack if you care more about more protein per serving: 14g vs 11g.
Choose EPIC Beef Sea Salt & Pepper Protein Bar if you care more about competitive overall macros for a protein bars option.
Frequently Asked Questions
ALOHA Peanut Butter & Cookie Dough Variety Pack has more protein per serving: 14g versus 11g.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the lighter option at 120 calories, compared with 130 calories for the alternative.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the more protein-dense pick at about 11.7g of protein per 100 calories.
ALOHA Peanut Butter & Cookie Dough Variety Pack is the stronger overall pick in this matchup. ALOHA Peanut Butter & Cookie Dough Variety Pack wins here because it offers more protein per serving (14g vs 11g), a lighter calorie hit (120 vs 130), more protein per 100 calories (11.7g vs 8.5g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.