ALOHA Peanut Butter Cup Protein Bars vs CLIF BAR CHOCOLATE CHIP
ALOHA Peanut Butter Cup Protein Bars is the stronger overall pick in this matchup. ALOHA Peanut Butter Cup Protein Bars wins here because it offers more protein per serving (14g vs 10g), more protein per 100 calories (5.6g vs 4.0g), the stronger user rating (4.9 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for ALOHA Peanut Butter Cup Protein Bars and CLIF BAR CHOCOLATE CHIP below.
ALOHA

Protein
14g
Calories
250
Protein per 100 cal
5.6g
Pros
- More protein per serving: 14g vs 10g.
- Better protein density: 5.6g protein per 100 calories.
- Stronger shopper rating: 4.9 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
CLIF BAR
Protein
10g
Calories
250
Protein per 100 cal
4.0g
Pros
- Competitive overall macros for a protein bars option.
Cons
- Less protein per serving: 10g vs 14g.
- Lower protein density than ALOHA Peanut Butter Cup Protein Bars (4.0g vs 5.6g protein per 100 calories).
| Metric | ALOHA Peanut Butter Cup Protein Bars | CLIF BAR CHOCOLATE CHIP |
|---|---|---|
| Protein | 14gBest | 10g |
| Calories | 250 | 250 |
| Carbs | 20gBest | 43g |
| Fat | 10g | 6gBest |
| Protein per 100 cal | 5.6gBest | 4.0g |
ALOHA Peanut Butter Cup Protein Bars is the stronger overall pick in this matchup.
ALOHA Peanut Butter Cup Protein Bars wins here because it offers more protein per serving (14g vs 10g), more protein per 100 calories (5.6g vs 4.0g), the stronger user rating (4.9 vs undefined).
Choose ALOHA Peanut Butter Cup Protein Bars if you care more about more protein per serving: 14g vs 10g.
Choose CLIF BAR CHOCOLATE CHIP if you care more about competitive overall macros for a protein bars option.
Frequently Asked Questions
ALOHA Peanut Butter Cup Protein Bars has more protein per serving: 14g versus 10g.
ALOHA Peanut Butter Cup Protein Bars and CLIF BAR CHOCOLATE CHIP are tied at 250 calories per serving.
ALOHA Peanut Butter Cup Protein Bars is the more protein-dense pick at about 5.6g of protein per 100 calories.
ALOHA Peanut Butter Cup Protein Bars is the stronger overall pick in this matchup. ALOHA Peanut Butter Cup Protein Bars wins here because it offers more protein per serving (14g vs 10g), more protein per 100 calories (5.6g vs 4.0g), the stronger user rating (4.9 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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