StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, vs Usa Total Split Cup
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers more protein per serving (16g vs 12g), a lighter calorie hit (90 vs 120).
Full side-by-side of protein, calories, macros, price, and value for StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, and Usa Total Split Cup below.
StarKist Tuna

Protein
16g
Calories
90
Price
—
Protein per $1
—g
Pros
- More protein per serving: 16g vs 12g.
- Lower calorie load: 90 calories vs 120.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
Usa

Protein
12g
Calories
120
Price
—
Protein per $1
—g
Pros
- Competitive overall macros for a greek yogurt dairy option.
Cons
- Less protein per serving: 12g vs 16g.
- Higher calorie count: 120 vs 90.
| Metric | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, | Usa Total Split Cup |
|---|---|---|
| Protein | 16gBest | 12g |
| Calories | 90Best | 120 |
| Carbs | — | — |
| Fat | 0.5gBest | — |
| Price | — | — |
| Protein per $1 | — | — |
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers more protein per serving (16g vs 12g), a lighter calorie hit (90 vs 120).
Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about more protein per serving: 16g vs 12g.
Choose Usa Total Split Cup if you care more about competitive overall macros for a greek yogurt dairy option.
Frequently Asked Questions
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, has more protein per serving: 16g versus 12g.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 120 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers more protein per serving (16g vs 12g), a lighter calorie hit (90 vs 120). They sit in different categories, so format and texture may matter as much as the raw macros.