StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 vs Usa Total Split Cup
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 12g).
Full side-by-side of protein, calories, macros, price, and value for StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 and Usa Total Split Cup below.
StarKist E.V.O.O.

Protein
28g
Calories
200
Price
—
Protein per $1
—g
Pros
- More protein per serving: 28g vs 12g.
Cons
- Higher calorie count: 200 vs 120.
Usa

Protein
12g
Calories
120
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 120 calories vs 200.
Cons
- Less protein per serving: 12g vs 28g.
| Metric | StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 | Usa Total Split Cup |
|---|---|---|
| Protein | 28gBest | 12g |
| Calories | 200 | 120Best |
| Carbs | — | — |
| Fat | — | — |
| Price | — | — |
| Protein per $1 | — | — |
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 12g).
Choose StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 if you care more about more protein per serving: 28g vs 12g.
Choose Usa Total Split Cup if you care more about lower calorie load: 120 calories vs 200.
Frequently Asked Questions
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 has more protein per serving: 28g versus 12g.
Usa Total Split Cup is the lighter option at 120 calories, compared with 200 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 12g). They sit in different categories, so format and texture may matter as much as the raw macros.