Product Comparison

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,

Compare protein, calories, price, and overall value for StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, before you buy.

StarKist E.V.O.O.

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12
Verdict Winner
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12

Protein

28g

Calories

200

Price

Protein per $1

g

tuna snacks

Pros

  • More protein per serving: 28g vs 16g.

Cons

  • Higher calorie count: 200 vs 90.
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StarKist Tuna

StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,

Protein

16g

Calories

90

Price

Protein per $1

g

tuna snacks

Pros

  • Lower calorie load: 90 calories vs 200.

Cons

  • Less protein per serving: 16g vs 28g.
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Side-by-Side Breakdown
MetricStarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
Protein28gBest16g
Calories20090Best
Carbs
Fat
Price
Protein per $1
Verdict

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup.

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 16g).

Choose StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 if you care more about more protein per serving: 28g vs 16g.

Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about lower calorie load: 90 calories vs 200.

Frequently Asked Questions

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,: which has more protein?

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 has more protein per serving: 28g versus 16g.

Which option is better for a lower-calorie snack?

StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 200 calories for the alternative.

Which snack gives better protein value for the price?

Price-per-protein value is unclear because one of these products is missing pricing data.

What is the final verdict in this comparison?

StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 16g). Because they are in the same category, this is a direct apples-to-apples comparison.