StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
Compare protein, calories, price, and overall value for StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, before you buy.
StarKist E.V.O.O.

Protein
28g
Calories
200
Price
—
Protein per $1
—g
Pros
- More protein per serving: 28g vs 16g.
Cons
- Higher calorie count: 200 vs 90.
StarKist Tuna

Protein
16g
Calories
90
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 90 calories vs 200.
Cons
- Less protein per serving: 16g vs 28g.
| Metric | StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, |
|---|---|---|
| Protein | 28gBest | 16g |
| Calories | 200 | 90Best |
| Carbs | — | — |
| Fat | — | — |
| Price | — | — |
| Protein per $1 | — | — |
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 16g).
Choose StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 if you care more about more protein per serving: 28g vs 16g.
Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about lower calorie load: 90 calories vs 200.
Frequently Asked Questions
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 has more protein per serving: 28g versus 16g.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 200 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 16g). Because they are in the same category, this is a direct apples-to-apples comparison.