Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count vs Usa Total Split Cup
Usa Total Split Cup is the stronger overall pick in this matchup. Usa Total Split Cup wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (120 vs 190).
Full side-by-side of protein, calories, macros, price, and value for Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count and Usa Total Split Cup below.
Quest Nutrition

Protein
11g
Calories
190
Price
—
Protein per $1
—g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Less protein per serving: 11g vs 12g.
- Higher calorie count: 190 vs 120.
Usa

Protein
12g
Calories
120
Price
—
Protein per $1
—g
Pros
- More protein per serving: 12g vs 11g.
- Lower calorie load: 120 calories vs 190.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count | Usa Total Split Cup |
|---|---|---|
| Protein | 11g | 12gBest |
| Calories | 190 | 120Best |
| Carbs | 13gBest | — |
| Fat | 15gBest | — |
| Price | — | — |
| Protein per $1 | — | — |
Usa Total Split Cup is the stronger overall pick in this matchup.
Usa Total Split Cup wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (120 vs 190).
Choose Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count if you care more about competitive overall macros for a protein powder snacks option.
Choose Usa Total Split Cup if you care more about more protein per serving: 12g vs 11g.
Frequently Asked Questions
Usa Total Split Cup has more protein per serving: 12g versus 11g.
Usa Total Split Cup is the lighter option at 120 calories, compared with 190 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
Usa Total Split Cup is the stronger overall pick in this matchup. Usa Total Split Cup wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (120 vs 190). They sit in different categories, so format and texture may matter as much as the raw macros.